Weight Loss Articles

Body Detox and Cleansing to Lose Weight

Detoxification and cleansing are two words you’ve probably heard a lot of lately. Everywhere you look there are ads for this detox diet or that colon cleansing diet to help you lose weight. So, just what does it mean to go on a “body detox” or to “cleanse to lose weight”? Here’s...
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The Risks and Benefits of Lapband Surgery

Every surgical procedure has risks and benefits. The ultimate goal of any weight loss surgery is to lose a considerable amount of weight. The lapband surgery procedure is less invasive than other weight loss surgeries, but it still has pros and cons. The following lists will give you an idea about the...
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Healthy Low-Point Snack Ideas for Weight Watchers

Are you on the Weight Watchers plan and wondering about your options for low-Point snacks? You’re not alone. Too often dieters don’t stick with their weight loss program because they either don’t know what to eat, or they get “bored” with their food. One of the easiest mistakes...
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Brilliance Weight Loss Will Give You the Tools for Effective Weight Loss

No matter how your weight loss efforts may have stalled before, a new Seattle based team, Brilliance Weight Loss, has now launched to help take the guesswork and frustration out of losing fat. The battle of lasting weight loss is one that few people ever conquer, but a new Seattle based company has...
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Plant-based foods lead the fight against obesity

The cheeseburger and French fries might look tempting, but eating a serving of broccoli or leafy greens first could help people battle metabolic processes that lead to obesity and heart disease, a new University of Florida study shows. Eating more plant-based foods, which are rich in substances called...
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