Weight Loss Articles

Alli: Can This Fat Blocker Help You Lose Weight?

Alli is more than just a pill. This program promotes weight loss through its fat blocking pill, toning exercises, and reduced fat diet. For between $45 and $60, dieters can buy the starter pack that helps jump start their weight loss. The pill claims to help dieters lose 50% more weight than with diet...
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Surprising Truth ABout Many Weight Loss Tips

A recent study shows that people who drink diet soda on a daily basis are more likely to gain weight, over a ten year period, than those who drink no soda at all. Clearly, the concept of ‘diet’ soda – soda with little or no sugar, fat or calories – is backfiring. If diet soda actually...
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Bistro MD Delivers Taste and Nutrition for Busy Dieters

If you need help with portion control and meal planning you could hire a nutritionist to create a menu and a personal chef to come in and cook all of your meals. Or, you could take an easier route and sign up with a program like Bistro MD that delivers doctor-approved, restaurant-quality meals to your...
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Why The Best Diet Is No Diet

It’s time to lose weight and get into shape once and for all. Maybe you haven’t done anything in years or maybe you’ve been on a diet as far back as you can remember only to be disappointed with the end result. The problem is finding the best diet plan to help you reach your goals,...
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How Weight Loss Surgery Changes Your Body

Weight loss surgery isn’t a quick fix that allows you to jump right back into your old routines without making any lifestyle changes. The more invasive the surgery, the more changes you’ll need to make to accommodate your new stomach. Health professionals will give you a variety of dietary...
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How Does the Weight Watchers Program Work?

Weight Watchers helped millions of people lose weight since the early 1960s. The weight loss plan they use has changed over that time — in a good way! Most of the changes in their weight loss program have been designed to make the plan easier to follow so members stick with it and learn a sustainable...
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Understanding the Different Weight Loss Surgery Types

The type of weight loss surgery that you choose depends upon a variety of factors including your current health, doctor recommendations, and your ultimate weight loss goals. While there are different types of weight loss surgeries, there are two main forms of surgery — restrictive and malabsorptive/restrictive....
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12 Weight Loss Myths: Don’t Destroy Your Diet with Misinformation

With millions of people desperately seeking to lose weight, what is a person to believe as to what is true and myth about weight loss? There are so many products, and so many diets out there, what can you really believe in? We will explore weight loss myths and facts in the following paragraphs. Here...
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Amazing Health Benefits from Brazil: Discover the Acai Berry

Even the slightest hint that a product originates in the Amazon seems to guarantee that it it is the long-lost catalyst for miracle health. So it’s no surprise that acai berry (pronounced ah-sigh-ee) is often touted as the next great super food. After all, the acai berry fruit is grown on the acai...
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Why Weight Watchers is Sustainable – Learning How To Eat

It’s long been reasoned that people who lose weight slowly, tend to keep it off, whereas those who lose weight too quickly struggle with maintaining a healthy weight. Often the reasoning is that when losing weight too fast dieters don’t learn to eat right for sustainable weight loss. Weight...
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