Weight Loss Articles

How Weight Loss Surgery Changes Your Body

Weight loss surgery isn’t a quick fix that allows you to jump right back into your old routines without making any lifestyle changes. The more invasive the surgery, the more changes you’ll need to make to accommodate your new stomach. Health professionals will give you a variety of dietary...
... read How Weight Loss Surgery Changes Your Body
Similar Topics: > > > >

Bistro MD Delivers Taste and Nutrition for Busy Dieters

If you need help with portion control and meal planning you could hire a nutritionist to create a menu and a personal chef to come in and cook all of your meals. Or, you could take an easier route and sign up with a program like Bistro MD that delivers doctor-approved, restaurant-quality meals to your...
... read Bistro MD Delivers Taste and Nutrition for Busy Dieters
Similar Topics:

What to Expect From a Cleanse — the Side Effects of a Body Detox

A cleanse is a short-term diet used to clear toxins from the body. Most cleanses involve fasting while drinking lots of fluids to flush out toxins from the body. There are many reasons for wanting to do a body detox. Some people do an annual cleanse to prevent internal toxic build-up, others choose...
... read What to Expect From a Cleanse — the Side Effects of a Body Detox
Similar Topics: > > > >

Know Your Options: How to Choose Between Most Popular Diet Pills and Supplements

Need to jump start a diet or break through a plateau? For many dieters, pills and supplements are a popular way to get a little extra help and discipline. It’s not a decision that should be taken lightly. But if you decide to add a weight loss supplement to your diet program, then you need to know...
... read Know Your Options: How to Choose Between Most Popular Diet Pills and Supplements
Similar Topics: >

Understanding the Different Weight Loss Surgery Types

The type of weight loss surgery that you choose depends upon a variety of factors including your current health, doctor recommendations, and your ultimate weight loss goals. While there are different types of weight loss surgeries, there are two main forms of surgery — restrictive and malabsorptive/restrictive....
... read Understanding the Different Weight Loss Surgery Types
Similar Topics: >

7 Awesome Foods That Actually Help You Lose Weight

If you want to lose weight without feeling like you are starving—and who doesn’t?—you should know that there are many foods that will actually help you in losing weight! Fill your fridge with these foods to jump start your healthy weight loss plan and boost nutrition at the same time.
... read 7 Awesome Foods That Actually Help You Lose Weight
Similar Topics: > > > > > >

The Dangers of Abdominal Fat… and How to Get Rid of it

Diabetes is a condition of the metabolic system where insulin doesn’t act as it should. There are many risk factors that increase your chances of developing the Type 2 variety of diabetes. Carrying too much fatty tissue on your frame is one of those risks. Everyone Needs Fat — Just Not That Much Fat...
... read The Dangers of Abdominal Fat… and How to Get Rid of it
Similar Topics: >

Wii Fit Plus: Pros and Cons of Getting Fit with Video Games

Using the latest in video game technology, Nintendo managed to take something that many people dreaded –exercise — and create a gaming system to propel home-based fitness to the next level. The Wii Fit and the more recent Wii Fit Plus have both been huge hits — not just with gamers, but...
... read Wii Fit Plus: Pros and Cons of Getting Fit with Video Games
Similar Topics: > >

Walking for Weight Loss

Some of us are content to follow a standard, regimented weight loss and exercise plan. For others, inspiration is necessary. We need a vision, beyond that of a slimmer body. And that ‘s where long distance walking may come in. Walking is one of the best ways to lose weight. For one thing, it’s...
... read Walking for Weight Loss
Similar Topics:

The Brutal Truth: The 8 Causes of Obesity

By now we’ve all heard that America is the most obese country in the world. Every news program and afternoon talk show has produced a segment on the growing obesity epidemic. But, are you clear on what obesity really means? What is Obesity? The simple definition is that obesity happens when a person...
... read The Brutal Truth: The 8 Causes of Obesity
Similar Topics: