Diets Articles

The Best Life Diet Plan from Bob Greene

It wasn’t that long ago that weightloss diets focused mainly on restricting calories and food. The problem with this type of restrictive eating plan is that they are not sustainstaible in the long run. Nowadays, most diets take a different approach that focuses on lifestyle changes and building...
... read The Best Life Diet Plan from Bob Greene
Similar Topics: > >

Eating for Proper Nutrition and Healthy Weight Loss

There are many different diet programs, but one of the thing that the most effective diets have in common is that they focus on proper nutrition. The best diets help diets learn to eat right for life. This is because losing weight and keeping it off has a lot to do with proper nutrition. Some dieters...
... read Eating for Proper Nutrition and Healthy Weight Loss
Similar Topics: > >

The Biggest Loser Diet Plan

Have you ever watched NBC’s popular weightloss reality show The Biggest Loser? Each season, contestants who want to lose weight are invited to “The Ranch” where they receive intense fitness training, custom eating plans, health education and round the clock support. It’s a once-in-a-lifetime...
... read The Biggest Loser Diet Plan
Similar Topics: >

Jorge Cruise’s 3-Hour Diet. Really?

When I first heard about Jorge Cruise’s Three Hour diet, I could only say one thing. Really?! It seems that calling it a “3-hour diet” is pretty misleading. Can anyone really lose weight in just three hours? Of course not. Is it possible to only “be on a diet” for three...
... read Jorge Cruise’s 3-Hour Diet. Really?
Similar Topics: >

Alternative Treatments for ADHD: The Feingold Diet

If you’re the parent of a child with Attention Deficit Hyperactivity Disorder (ADHD), then you know there is nothing you won’t do to help your child. Even families that are already following a treatment plan that includes medication, usually continue to actively seek alternative treatments...
... read Alternative Treatments for ADHD: The Feingold Diet
Similar Topics: > > > >

The Denise Austin Diet and Fitness Plan

You may already know Denise Austin as a fitness guru, her dynamic personality has been featured in videos and on tv for years. Still fit and fabulous over 40, her approach to fitness is personal and direct. She promotes exercises that anyone can do regardless of their current fitness levels. And, most...
... read The Denise Austin Diet and Fitness Plan
Similar Topics: > >

Is Dr. Seigal’s Cookie Diet Right For You?

Have you ever wished that that plate of chocolate chip cookies was your key to weight loss? Chances are, it’s not. But, if you’re looking for a structured weight loss plan, then there is one type of cookie that could help. Dr. Siegal’s Cookie Diet. Florida physician Dr. Seigal created...
... read Is Dr. Seigal’s Cookie Diet Right For You?
Similar Topics: >

Diabetic Diet: Prevent or Manage Diabetes with Better Eating Habits

When watching our health, what we eat is just as important as how much we eat. Too many of the wrong tasty treats can be an invitation to diabetes. Obesity is one risk factor for diabetes that is easily eliminated by developing good eating habits. For those who have already developed diabetes, dietary...
... read Diabetic Diet: Prevent or Manage Diabetes with Better Eating Habits
Similar Topics: > > > >

Managing Blood Sugar with the Diabetic Living Diet

The Diabetic Living Diet is designed to help people living with diabetes to eat well and stay healthy. There is no way around it, diabetes is a challenging health condition both for doctors and patients. In diabetics, the body is unable to produce the insulin it requires to function properly.  Unstable...
... read Managing Blood Sugar with the Diabetic Living Diet
Similar Topics: >

Surprising Benefits of a Low Carb Diet

The most obvious benefit of a low carb lifestyle is the weight loss. But, a slimmer waistline isn’t the only benefit you’ll find from a low carb diet. As long as you’re following a healthy, low carb plan (lean meats, low-glycemic fruit, and green vegetables) then your body will reward...
... read Surprising Benefits of a Low Carb Diet
Similar Topics: >