Health Articles tagged ‘vitamins and supplements’

DIY Chelation Therapy through Food and Supplements

By definition chelation refers to the pulling of toxic heavy metals, particularly mercury and lead, out of the body. There are two methods by which this is generally accomplished. The first is done by a doctor or nurse practitioner using EDTA (ethylenediaminetetraacetic acid) administered through an...
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Can Linoleic Acid Help Sustain Weight Loss?

Are you a poster child for ‘yo-yo’ dieting, constantly losing the same ten, twenty or fifty pounds? The health consequences are serious and losing / gaining so much weight puts a real strain on your body. While we all of us strive for sustainable weight loss, not all of us make it, and that’s...
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Exploring the Options for Weight Loss Supplements

Whether you are looking to take off those last 10 pounds or feel that you have more to lose, you may have considered using weight loss supplements to help you in your weight loss journey. There are many different types and brands of supplements available and because of this it can get confusing and...
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Should You Use Herbal Weight Loss Supplements?

Folks trying to lose weight, often consider using herbal weight loss supplements. In fact, herbal supplements are a common addition to many weight loss plans especially programs that focus on natural weight loss. Taking herbal products is a good idea if you want a more natural way to suppress appetite...
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Using Supplements for Diabetes Prevention

Supplements are just what their name implies: an addition to something else. They are not meant to be the main source of nutrients in your body. The majority of the nutrients that the body needs come from outside the body. We can make some amino acids and other building blocks ourselves within the body...
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Do Over The Counter Diet Pills Really Help You Lose Weight?

Many dieters turn to over-the-counter diet pills for a quick fix. Some people have tried traditional weight loss methods like “diet and exercise” and feel it doesn’t give them results quickly enough, so they want a supplement to jump start their weight loss program. Other people use...
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Know Your Options: How to Choose Between Most Popular Diet Pills and Supplements

Need to jump start a diet or break through a plateau? For many dieters, pills and supplements are a popular way to get a little extra help and discipline. It’s not a decision that should be taken lightly. But if you decide to add a weight loss supplement to your diet program, then you need to know...
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Fall Asleep Without Ambien

New all natural supplement, Sleep Tight All-Night, helps people fall asleep and stay asleep. Sleep deprivation is a huge problem in overworked America. Some people are able to fall asleep, but not stay asleep, whereas others just can’t fall asleep in the first place. Whether one is an insomniac or...
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Red Reishi Mushroom (Ganoderma Lucidum): Miracle Superfood?

The Red Reishi mushroom is regarded as the most powerful of the Chinese mushroom also known as Ling Zhi. It is considered a ‘superfood’ because it is so highly nutritious. As a food, it is rich in protein, contains 18 amino acids, polypeptides, polysaccharides, terpenoids, germanium, vitamins...
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Ginseng: Ancient Herb with Many Health Benefits

Ginseng is derived from the Greek word Panax, which means panacea, or all healing.  It makes perfect sense when you realize that ginseng has been used in China to increase longevity and the quality of life for thousands of years. Most people are already familiar with ginseng and know it as an herbal...
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