Healthy Journey » vitamin a http://www.healthy-journey.com Healthy Living, Nutrition, Fitness, Recipes for Weightloss Sat, 28 Jan 2012 00:14:44 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 The Benefits of Broccoli — The Super Hero of Super Food http://www.healthy-journey.com/benefits-of-broccoli-super-food/ http://www.healthy-journey.com/benefits-of-broccoli-super-food/#comments Fri, 01 Jul 2011 23:43:03 +0000 editor http://www.healthy-journey.com////?p=2237 Can you solve this food riddle? It looks like a tree and smells like, well, some say a rotten egg. Kids only eat it if it’s smothered with cheese. What are we talking about? Broccoli!

Broccoli is misunderstood and under-appreciated, but this superhero of super foods can do more for you in one cup than other foods can in several servings. Keep reading and perhaps you’ll gain new respect for this SUPER super food. (...)

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