Health Articles tagged ‘South Beach’

Getting Started with a Low-Carb Diet

If you’re ready to start a low-carb diet, it helps to have an understanding of why this type of diet works. Understanding the basics of nutrition will help you make healthy choices and build new eating habits — just the type of changes that will keep the weight off for good! Most carbohydrates,...
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Natural Relief from the Pain of Fibromyalgia

Fibromyalgia is chronic disease that leaves many sufferers searching for natural pain relief. There is no conclusive research to determine the cause of fibromyalgia, although it appears to be a disorder of the neurotransmitters. It seems that fibromyalgia involves an amplification of the normal pain...
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