One of the fastest growing health concerns these days is high cholesterol. High cholesterol is often associated with obesity, but even thin people can have high cholesterol. Changing your diet and incorporating more cholesterol-lowering super foods, whether you’re overweight or not, may be the... ... read Take it Down a Notch with Cholesterol-Fighting Super Foods
Similar Topics: avocados > cholesterol > fish > nuts > oats > Super Foods
Your skin is an organ. Let me say that again. Your skin is an organ. Many people find this impossible to believe. This particular organ covers the outside of your body, but it is just as much an organ as one you can’t see.
And, since skin is your largest organ, when you’re not feeding the... ... read Get Your Summer Glow from Skin Healthy Super Foods
Similar Topics: fish > goji berries > Skin Care > Super Foods > vegetables > yogurt