Health Articles tagged ‘dieting’

10 Simple Natural Weight Loss Tips That Actually Work

There are many ways to lose weight naturally and if you follow just a few of the following tips you will see the number on your scale move down while your energy moves up. While none of these tips guarantee weight loss they can definitely help you along and they can give you ideas of what may work best...
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Will an Herbalist Help Someone Lose Weight?

As Americans slowing begin to understand the healing power of herbs and the powerful effects of herbal remedies, a question is arising in the minds of many dieters. Will seeing an herbalist help me lose weight? The Short answer is maybe. An herbalist is someone who is dedicated to the economic or medicinal...
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Losing Big with the Jillian Michaels Diet

Most of America knows Jillian Michaels as the super tough trainer from the popular NBC TV show The Biggest Loser. Now she has incorporated what she teaches on the ranch into a diet program for the rest of us. The question is, is the Jillian Michaels diet as tough as Jillian? Seeing The Biggest Loser...
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Eating for Proper Nutrition and Healthy Weight Loss

There are many different diet programs, but one of the thing that the most effective diets have in common is that they focus on proper nutrition. The best diets help diets learn to eat right for life. This is because losing weight and keeping it off has a lot to do with proper nutrition. Some dieters...
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Getting Help for Obese Children

Very often the treatment for children who are obese lies in changing habits and learned behaviors. Of course, the sooner in life that these changes are made, the faster the results can occur. Some of these steps towards a healthier life are immediate, while others are a lifetime commitment. You, as a...
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When is it Time to Have Skin Removal Surgery?

People who are obese commonly experience sagging skin once they lose the weight. When the body’s fat level increases, the skin stretches to accommodate the extra fat and often loses its natural elasticity. The longer a person is extremely overweight, the harder it is for the skin to bounce back...
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Jorge Cruise’s 3-Hour Diet. Really?

When I first heard about Jorge Cruise’s Three Hour diet, I could only say one thing. Really?! It seems that calling it a “3-hour diet” is pretty misleading. Can anyone really lose weight in just three hours? Of course not. Is it possible to only “be on a diet” for three...
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Do I Need A Prescription Weight Loss Pill?

Weight loss pills aren’t a quick fix or a cure-all for weight loss. But they can work together with diet and exercise to help speed up weight loss and show progress quicker than just diet and exercise. The two types of weight loss pills include over-the-counter pills and prescription pills. Prescription...
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Alternative Treatments for ADHD: The Feingold Diet

If you’re the parent of a child with Attention Deficit Hyperactivity Disorder (ADHD), then you know there is nothing you won’t do to help your child. Even families that are already following a treatment plan that includes medication, usually continue to actively seek alternative treatments...
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7 Awesome Foods That Actually Help You Lose Weight

If you want to lose weight without feeling like you are starving—and who doesn’t?—you should know that there are many foods that will actually help you in losing weight! Fill your fridge with these foods to jump start your healthy weight loss plan and boost nutrition at the same time.
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