Health Articles tagged ‘dieting’

Getting Help for Obese Children

Very often the treatment for children who are obese lies in changing habits and learned behaviors. Of course, the sooner in life that these changes are made, the faster the results can occur. Some of these steps towards a healthier life are immediate, while others are a lifetime commitment. You, as a...
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Managing Blood Sugar with the Diabetic Living Diet

The Diabetic Living Diet is designed to help people living with diabetes to eat well and stay healthy. There is no way around it, diabetes is a challenging health condition both for doctors and patients. In diabetics, the body is unable to produce the insulin it requires to function properly.  Unstable...
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Why The Best Diet Is No Diet

It’s time to lose weight and get into shape once and for all. Maybe you haven’t done anything in years or maybe you’ve been on a diet as far back as you can remember only to be disappointed with the end result. The problem is finding the best diet plan to help you reach your goals,...
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How Weight Loss Surgery Changes Your Body

Weight loss surgery isn’t a quick fix that allows you to jump right back into your old routines without making any lifestyle changes. The more invasive the surgery, the more changes you’ll need to make to accommodate your new stomach. Health professionals will give you a variety of dietary...
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What to Expect From a Cleanse — the Side Effects of a Body Detox

A cleanse is a short-term diet used to clear toxins from the body. Most cleanses involve fasting while drinking lots of fluids to flush out toxins from the body. There are many reasons for wanting to do a body detox. Some people do an annual cleanse to prevent internal toxic build-up, others choose...
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Know Your Options: How to Choose Between Most Popular Diet Pills and Supplements

Need to jump start a diet or break through a plateau? For many dieters, pills and supplements are a popular way to get a little extra help and discipline. It’s not a decision that should be taken lightly. But if you decide to add a weight loss supplement to your diet program, then you need to know...
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7 Awesome Foods That Actually Help You Lose Weight

If you want to lose weight without feeling like you are starving—and who doesn’t?—you should know that there are many foods that will actually help you in losing weight! Fill your fridge with these foods to jump start your healthy weight loss plan and boost nutrition at the same time.
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Find Heartburn Relief: Try an Acid Reflux Diet

Even before the “official” diagnosis, people that suffer from acid reflux disease have already learned to avoid certain foods. This is because diet has a huge effect of acid reflux symptoms. acid reflux, also known as GERD (gastroesophageal reflux disease), may exhibit an array of symptoms...
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Diabetic Diet: Prevent or Manage Diabetes with Better Eating Habits

When watching our health, what we eat is just as important as how much we eat. Too many of the wrong tasty treats can be an invitation to diabetes. Obesity is one risk factor for diabetes that is easily eliminated by developing good eating habits. For those who have already developed diabetes, dietary...
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10 Simple Natural Weight Loss Tips That Actually Work

There are many ways to lose weight naturally and if you follow just a few of the following tips you will see the number on your scale move down while your energy moves up. While none of these tips guarantee weight loss they can definitely help you along and they can give you ideas of what may work best...
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