Black walnuts (Juglans nigra) come from the green fruit of a tree by the same name. The meat of these nuts is enclosed between two semispherical hard shells joined together and embedded in a green hull. This nut has a butterfly shape that resembles brains. Black walnuts have a delicious nutty flavor...

Now that you know the health benefits of black walnuts. Follow these instructions to make your own black walnut tincture. Special note: It is important to wear gloves whenever handling walnut hulls because gathering walnuts with your bare hands will leave a dark brown stain on your hands that will not...