The wine-making process can enhance the natural healing powers of a specific fruit or herb. For instance, wines made from dark berries not only retain the natural qualities of those fruits but also amplify their antioxidant properties many times over.

Elderberry is well known for its ability to inhibit cold and flu and it is valued by healers as a remedy for its antiviral and antibacterial properties.  Elderberry Wine is also a powerful antioxidant, made more powerful by the fermentation process.

Blackberry, besides being a powerful antioxidant, is historically used as a strengthener of the gums and and fortifier.  Blackberry is also used for diarrhea, skin rashes and minor sore throats.  It is a powerful agent against cancer-causing free radicals.  And, along with other purple-colored berries, it helps improve vision, especially at night. (...)

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The fruit has a deep purple color to it and is about the size of a grape. The acai berries have a sharp taste that is reminiscent to a blend of chocolate and berries.

Even though only about ten percent of the acai berry is edible, it contains many nutrients. It’s proponents believe that it may be one of the most nutritious foods on earth. Acai berries are crammed full with amino acids, antioxidants, and important fatty acids. (...)

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© Natural Health Blog 2011. | More articles: acai berry, antioxidants, berries