Health Articles tagged ‘back’

Your Back A Simple Structure With Complex Workings

Your back may seem like a simple structure but the back is more complicated than you think. We take it for granted. We lay down on it, bend it, and use it for leverage. Then, when it stops working, we find out real quick how much trouble we are in without a healthy back. Maybe it has something to do...
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Exercise Your Way To A Healthy Back

The body is a machine. It was meant to move about. When it doesn’t move, it gets weak. That weakness can lead to back pain. As technology has propelled us forward as a society, we have taken a step backwards as a human machine. Video games, computers, and remote controls have all lead us and our...
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