Health Articles tagged ‘back pain’

Over-The-Counter Medications – What Works For Back Pain?

When your back hurts, the only thing that you want is relief and fast. The fastest way sometimes is to reach for a pill or tablet or powder. But, are these over-the-counter medications the right move for long-term back pain relief? Over-the-counter medications, or OTCs, are sometimes advertised as the...
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Simple Stretching Exercises to Relieve Back Pain

We’ve all been there. You go to lift something and feel a pain halfway between the starting point and the destination. Or you were running around hitting a tennis ball, shooting buckets, tossing around a football, or anything you might not do very often? You go out for the pass and your back goes...
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Is Physical Therapy An Option For Your Back Pain?

There are many causes of back pain. When it is due to injury from an accident, from improper lifting, or disc problems, you may need to supplement your medical care with physical therapy. The only way to know is to have your back pain monitored by a medical professional who can direct you to a qualified...
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What is Causing Your Back Pain?

What is causing your back pain? Just about everyone can agree; when your back hurts, your world seems to come to a screeching halt. It affects everything that you do from that point on. You can put a broken arm in a sling, but you can’t put your back in a sling and continue with your day. Back...
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Your Back A Simple Structure With Complex Workings

Your back may seem like a simple structure but the back is more complicated than you think. We take it for granted. We lay down on it, bend it, and use it for leverage. Then, when it stops working, we find out real quick how much trouble we are in without a healthy back. Maybe it has something to do...
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Bad Posture Causes Back Pain! Here’s How to Fix it.

We’ve all watched those old TV shows or movies where girls are sent to finishing school to get ” refined.” They walk around with books on their head while a woman with a tight chignon and even tighter pursed lips follows behind with a conductor’s wand. Those books perched on...
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Acupuncture And Back Pain – What To Expect From This Ancient Pain Relief

If you are experiencing back pain, you’ve probably tried many ways to alleviate the pain and discomfort. You may even be frustrated because nothing seems to helpe. If that’s the case, it may be time to take another avenue — an ancient one— such as using acupuncture to cure back pain. What...
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Aching back? Ease pain with alternative medicine

Oh, my aching back! Chances are that at some point in the past year, you’ve uttered those words. Back pain is a common symptom and a major health burden in the United States. It’s the leading cause of work-related disability and missed days of work, the fifth-most-common reason for physician...
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Using Massage Therapy to Heal Back Pain

Massage Therapy For Your Back Pampering yourself at a spa is considered more and more these days a necessity. For those who have issues with back pain, a good massage may be just what the doctor ordered. Massage is an alternative therapy that can bring relief for many who suffer from a pain in the back. There...
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Exercise Your Way To A Healthy Back

The body is a machine. It was meant to move about. When it doesn’t move, it gets weak. That weakness can lead to back pain. As technology has propelled us forward as a society, we have taken a step backwards as a human machine. Video games, computers, and remote controls have all lead us and our...
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