Health Articles tagged ‘anxiety’

Do You Have a True Panic Disorder?

You hear the term all the time from different people saying that they just panicked in a stressful situation. When describing such a panic attack, they may say they have a panic disorder. In many cases, these individuals have formulated their own ideas about what constitutes a panic attack or disorder...
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Beyond Sex: Performance Anxiety Has Many Causes and Effects

When we hear the words “performance anxiety” we often think of men first. After all, one of the most common types of performance anxiety occurs in men, but in reality the fear of being able to perform can affect men and women in a variety of situations. The most familiar type of performance...
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Take Control with these 7 Effective Steps for Managing Anxiety

Have you ever been in a situation that brought on sweats, rapid heartbeat and shortness of breath? You probably weren’t having a heart attack but an anxiety attack. If you suffer from anxiety disorders, learning to manage it is the first step to overcoming it. Anxiety is characterized as extreme...
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Recognizing Separation Anxiety Disorder in Children

In order to be able to recognize separation anxiety disorder in children, it’s important to first understand the answer to the very basic question: What is separation anxiety? Separation anxiety disorder is a problem that occurs when a child becomes quite nervous and fearful when they are away...
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Social phobia: Symptoms and Treatment of Social Anxiety Disorder

Do you know anyone that becomes overwhelmingly anxious, and quite self-conscious and everyday in ordinary social settings? Do they seem as if they never become comfortable in any setting, no matter how hard you may try to make them feel comfortable? Whether you realize it or not many people suffer from...
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