Natural Health Articles

Managing Blood Sugar with the Diabetic Living Diet

The Diabetic Living Diet is designed to help people living with diabetes to eat well and stay healthy. There is no way around...
Diets, Nutrition

Should You Use Herbal Weight Loss Supplements?

Folks trying to lose weight, often consider using herbal weight loss supplements. In fact, herbal supplements are a common addition...
Herbs for Health, Supplements, Weight Loss

Which is better for at-home fitness? Wii Fit or Wii Fit Plus

Folks looking to start an at-home fitness regime using video games often have the same question: Should I buy the Wii Fit or the...
Fitness

Is it ADHD? Recognizing the Symptoms of Attention Deficit Hyperactivity Disorder

Although casually diagnosed by many “armchair physicians,” ADHD is not as common as some people believe. Did you know...
Children's Health, Health Education, Mind & Body

Karma Yoga Intertwines East and West for Inner Harmony

Karma yoga is the one type of yoga that brings the physical and the spiritual worlds together — most other types of yoga focus...
Mind & Body, Yoga

Thyme Heals All Things: Learn the Health Benefits of this Herb

Just take a look in kitchen cabinet and you’ll probably find a bottle of thyme. Or, you may have your own herb garden filled...
Herbs for Health

Frequently Overlooked Fitness Secret Proven To Produce Dramatic Results Fast

A new study has found that online weight-loss programs can improve the outcomes for participants in fitness programs. This study...
Fitness

Recognize and Prevent the Symptoms of Acid Reflux

Many Americans are unfortunately acquainted with the symptoms of acid reflux. Also known as GERD (gastroesophageal reflux disease),...
Health Education

Surprising Benefits of a Low Carb Diet

The most obvious benefit of a low carb lifestyle is the weight loss. But, a slimmer waistline isn’t the only benefit you’ll...
Benefits of, Diets, Weight Loss