Healthy Journey

When I first started this journey, whole life changes were too overwhelming to contemplate. I needed to start small in order to...

Pycnogenol. This herb is a powerful anti-oxidant capable of reducing free-radical tissue damage. Pycnogenol is much more effective...

Benefits of

Have you ever wanted to go for a bike ride, but didn’t have anywhere to ride or the weather wasn’t cooperating?One...

Fitness

Most weight loss surgery patients experience great results, losing up to 80% of their extra weight. The weight loss process occurs...

Alli is more than just a pill. This program promotes weight loss through its fat blocking pill, toning exercises, and reduced...

Weight Loss

A recent study shows that people who drink diet soda on a daily basis are more likely to gain weight, over a ten year period,...

Diets, Tips & Tricks

If you need help with portion control and meal planning you could hire a nutritionist to create a menu and a personal chef to...

Diets, Weight Loss

Statistical data has shown that there is a rise in the rate of suicides in the winter months, especially around the holidays....

Depression, Health Education

Thyroid disorders are probably more common than anyone knows. It may be a silent epidemic that is the underlying cause of many...

Natural Health Articles