Healthy Journey

We are all fighting the ravages of time. But, what if time didn’t have to be so ravaging? Antioxidants may be the answer...

Those with systemic lupus erythematosus, also known as lupus or SLE may have a variety of lupus symptoms — fatigue, rashes on...

Health Education

Cancer isn’t the only health problem that is influenced by diet, and there’s good evidence that eating fruits and...

Nutrition

Exercise recovery means replenishing vital nutrients after exertion to help the body recover for an optimal workout the next day....

A sense of smell is very important. You might not think so if you ever stood next to a dumpster or surprised a skunk, but it’s...

An apple a day keeps the doctor away. Sure, we don’t want to get sick and need a doctor. But that doesn’t mean you...

Hot Bikram yoga was invented by yogi master Bikram Choudhury. It is practiced in a hot room at a temperature between 95 to 105...

Yoga

The type of weight loss surgery that you choose depends upon a variety of factors including your current health, doctor recommendations,...

The beautiful colored part of the eye is the iris, its markings identify you as an individual much the same way as a fingerprint....

Natural Health Articles