Healthy Journey

Corpse Pose (Savasana), also know as Death Pose, is probably the most relaxing of all yoga positions. Almost like meditation,...

Fitness, Yoga

Sitting at a desk or standing all day can be hard on the muscles not to mention the joints. Relaxing can be a real chore when...

There are many different diet programs, but one of the thing that the most effective diets have in common is that they focus on...

Our modern world is full of distractions: 24-hour news, 500 channels, after-school activities and daily errands. It’s no...

Using the latest in video game technology, Nintendo managed to take something that many people dreaded –exercise —...

Heart disease and colds can be a dangerous duo, sometimes leading to very serious health problems. It is extremely important to...

Health Education

There are many ways to treat lung cancer. Combination chemotherapy, surgical procedures, and radiation are all included in treatments...

Health Education

Marjoram is considered to be one of the rare herbs whose flavor intensifies when dried. On the culinary side, it is used in homemade...

I remember growing up throwing rocks, jumping off of buildings, riding bicycles over huge ramps, and yet somehow I managed to...

Children's Health, Yoga

Natural Health Articles