Healthy Journey

Eating is a part of life. Your body gets its nutrients from food. Sometimes we can go overboard with our eating habits and it...

Mind & Body, Weight Loss

There are many ways to lose weight naturally and if you follow just a few of the following tips you will see the number on your...

You’ve been walking for awhile now and maybe you’re feeling bored with your routine or you want to see what you can...

Fitness

Thanks to a national pastime of supersize proportions, many Americans have no idea what a real serving size looks like. So, when...

Tips & Tricks

You may have heard about childhood obesity and have some concern about your own children. If they do not have a weight problem...

The Geranium is a perennial flowering plant, also known as Crane’s Bill or Alum Root plant, that is known as a powerful...

If you’re like me, then you’re exhausted by the time you get home from running around all day. Chances are you’re...

Fitness, Tips & Tricks

As Americans slowing begin to understand the healing power of herbs and the powerful effects of herbal remedies, a question is...

Is your pressure at the boiling point? We don’t mean because the kids have stuffed toilet paper in the toilet or made mud...

Health Education

Natural Health Articles