Nutrition Articles

Diabetes Diet: How to Eat for Health

For many suffering from diabetes, the diabetes diet remains one of the most difficult aspects of diabetes to manage. There are many complexities involved and the role of diet in controlling diabetes is vital. There is no one diabetic diet for all patients with diabetes. There are foods, however, that...
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Raw Food Diet: Get Back to Basics With a Simple Food Plan

Eating healthy in the modern world is harder than it was when our grandparents were growing up. Processed food is everywhere and the effects can be seen in every corner of our society. In the face of so much manufactured food, a movement is taking place and many people are actively choosing to simplify...
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Fall Asleep Without Ambien

New all natural supplement, Sleep Tight All-Night, helps people fall asleep and stay asleep. Sleep deprivation is a huge problem in overworked America. Some people are able to fall asleep, but not stay asleep, whereas others just can’t fall asleep in the first place. Whether one is an insomniac or...
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Mythical Water Still A Good Tool For Dieters

According to new research, the magical properties of water may turn out to be mostly myth. An article on NPR.org looks at the “five major myths about the benefits of drinking water” to discover the truth behind the H2O Hype.
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Green Super Foods

When it comes to Green Super Foods, Mom was right! Remember when you used to sneak your Brussels sprouts to the dog under the table? Well, Fido got the better part of the deal. Here’s why. Green is good. Green foods are filled with nutrients that improve not only overall health but the health of...
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Study examines Cranberry Juice and Antibiotics for Urinary Tract Infections

About 50 to 60 percent of women are diagnosed with a urinary tract infection (UTI) at least once during their lifetime. Many experience multiple recurrences. Cranberry juice, a popular home remedy for urinary tract infection, is often taken along with low-dose antibiotics as a preventive measure. Because...
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Crispy Pears For Fruit Lovers On The Go

Earlier this year, Crispy Green Inc launched Crispy Pears, the newest addition to their all-natural line of premium, freeze-dried fruit snacks. Now I know what you may be saying… “Freeze-dried fruit snacks? Do I look like an astronaut?” But freeze-dried treats aren’t just for space cadets. In...
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Organic on a Budget

We’re so lucky! It’s getting easier and easier to find healthy food. Even mainstream stores like Von’s and Ralph’s are jumping onto the organic fruit cart. Unfortunately, all these choices have yet to make prices fall. How can we make our food budget go farther and still stick...
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Who Are The Walkers in Your Neighborhood?

It’s amazing what we can see when we get out of the car and take a stroll down the street. Whether the pace is leisurely or brisk, the landscape changes when viewed at street level. Walking Clubs are furthering this trend. They’re a fun way to get moving, meet people and explore different...
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