Sleep Articles

Tired? Forgetful? Know the Symptoms of Sleep Apnea

Sleep apnea symptoms often go unnoticed because the sufferer is asleep. However, these symptoms can be a sign of a serious disorder — Obstructive Sleep Apnea. If you are often tired even after sleeping, or have a loved one that snores then you need to be aware of the symptoms of OSA and sleep apnea. Although...
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Sleepless in America: Tips for a good night’s sleep

Americans of all races toss and turn in bed each night, and sleeplessness is affecting their jobs, social lives and even their sexual habits, the latest poll on U.S. sleep habits finds. “Everybody is sleeping less; we do live in a nation of sleepy people,” said Dr. Jose Loredo, a professor...
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