When you think of doing a detox or a cleanse, your immediate thought is probably along the lines of drinking some weird concoction to help rid your body of nasty toxins that have built up over the years. But, did you know you can also detoxify your body with raw food? There are some common guidelines...

If you have tried a variety of massage techniques, now it’s time to try shiatsu. It is not one of the gentlest techniques nor is it the most rigorous. It tends towards the middle of the road which is a great mix of both worlds for massage enthusiasts. Shiatsu massage was once used in the healing...

Heartburn remedies abound on the internet. Did you know that there are many herbal remedies and supplements that can be used to treat heartburn? One such little-known herbal heartburn remedy is called White Horehound. Used in ancient Egypt as a medication in the treatment of excess mucous and by Native...

If I say “Dill,” what do you think of? Pickles? Roasted potatoes? Dill is a staple in many kitchen herb gardens, but its benefits extend far beyond its culinary uses. Dill is also a healing herb with many health benefits and it’s been used for its medicinal qualities for thousands of...

Childhood eczema is increasing and is becoming a common problem to school age children. It is estimated that around 20% of children are affected by eczema. This skin disease can take many forms and have long-lasting effect on a child’s health and self-image. In its initial forms the skin is hot,...

ZeroJointPain.com is educating people on how to be proactive with there health and keep their bodies moving well into old age. Another term for pain is arthralgia and may occur in one or many joints. Joint pain may be as a result of many causes, including injury, tumor in the joints and infections. Whatever...

Traditionally, wine is as much a healing medium as teas, tinctures, decoctions and salves. Many old healing recipes involve the making of wine to preserve the healing power of summer fruits and herbs like elderberry, dandelion and blackberries throughout the winter. The wine-making process can enhance...

Your back may seem like a simple structure but the back is more complicated than you think. We take it for granted. We lay down on it, bend it, and use it for leverage. Then, when it stops working, we find out real quick how much trouble we are in without a healthy back. Maybe it has something to do...

The body is a machine. It was meant to move about. When it doesn’t move, it gets weak. That weakness can lead to back pain. As technology has propelled us forward as a society, we have taken a step backwards as a human machine. Video games, computers, and remote controls have all lead us and our...

When we are short on time, what is the first thing to go? It’?s sleep. We cut our rest short in order to get more things done. Anyone can go without a lot of sleep for a day or two. Maybe you have an exam and have started the caffeine IV at a steady drip. Or maybe you’re worried about something...