Natural Health Articles

Detoxing Your Body with Raw Food

When you think of doing a detox or a cleanse, your immediate thought is probably along the lines of drinking some weird concoction to help rid your body of nasty toxins that have built up over the years. But, did you know you can also detoxify your body with raw food? There are some common guidelines...
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Can a Good Night’s Sleep Help Prevent Panic Attacks?

When we are short on time, what is the first thing to go? It’?s sleep. We cut our rest short in order to get more things done. Anyone can go without a lot of sleep for a day or two. Maybe you have an exam and have started the caffeine IV at a steady drip. Or maybe you’re worried about something...
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Eat a Rainbow of Antioxidant-Packed Super Foods

We are all fighting the ravages of time. But, what if time didn’t have to be so ravaging? Antioxidants may be the answer to help your body grow old gracefully, strong, and healthy. What are antioxidants? We now know what super foods are so it is time to define antioxidants. Antioxidants are substances...
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Is Physical Therapy An Option For Your Back Pain?

There are many causes of back pain. When it is due to injury from an accident, from improper lifting, or disc problems, you may need to supplement your medical care with physical therapy. The only way to know is to have your back pain monitored by a medical professional who can direct you to a qualified...
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Your Back A Simple Structure With Complex Workings

Your back may seem like a simple structure but the back is more complicated than you think. We take it for granted. We lay down on it, bend it, and use it for leverage. Then, when it stops working, we find out real quick how much trouble we are in without a healthy back. Maybe it has something to do...
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Fall Asleep! Natural Ways to Treat Insomnia

Sleep is a basic need and most of us don’t get enough of it. Not only only is there a direct correlation to sleep and one’s mood, memory and ability to concentrate, it’s also important for folks that are trying to lose a few pounds or maintain a healthy weight. It is true that nearly...
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Eating for Sleep: How the Foods We Eat Affect Our Sleep and How to Fix it

A busy lifestyle most negatively affects two areas of our life: our eating habits and our sleeping habits. Unfortunately, what we eat may also affect how we sleep leading to even more problems sleeping! What if changing your diet could help you get a better night’s sleep? Would you try it? If you...
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Be Proactive in Your Fight Against Arthritic Joint Pain

ZeroJointPain.com is educating people on how to be proactive with there health and keep their bodies moving well into old age. Another term for pain is arthralgia and may occur in one or many joints. Joint pain may be as a result of many causes, including injury, tumor in the joints and infections. Whatever...
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Harness the Power of Antioxidants to Keep Your Body Young

Everyone wants to grow old gracefully. Some go under the knife to get that youthful look while others opt for a more natural way to maintain that healthful glow. The way to make peace with age can be found in the types of foods that we eat and the miracle ingredient they contain. This hidden ”...
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Athlete’s foot treatment

We have all suffered from athlete’s foot at one time or another. You may be surprised to find that there are different types of athlete’s treatment available. Of course, it depends on the severity and type of athlete’s foot that you suffer from, but most of the time athlete’s...
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