Natural Health Articles

Is Physical Therapy An Option For Your Back Pain?

There are many causes of back pain. When it is due to injury from an accident, from improper lifting, or disc problems, you may need to supplement your medical care with physical therapy. The only way to know is to have your back pain monitored by a medical professional who can direct you to a qualified...
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Body Detox and Cleansing to Lose Weight

Detoxification and cleansing are two words you’ve probably heard a lot of lately. Everywhere you look there are ads for this detox diet or that colon cleansing diet to help you lose weight. So, just what does it mean to go on a “body detox” or to “cleanse to lose weight”? Here’s...
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Natural Methods for Controlling Asthma

With all of the potions and homeopathic medicines out there, many may wonder or hear about natural cures for asthma. But is there really a natural cure for asthma? Unfortunately, there are no natural cures for asthma. While there may not be a cure for asthma, natural or not, but there are non-medical...
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Simple Stretching Exercises to Relieve Back Pain

We’ve all been there. You go to lift something and feel a pain halfway between the starting point and the destination. Or you were running around hitting a tennis ball, shooting buckets, tossing around a football, or anything you might not do very often? You go out for the pass and your back goes...
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Ginger To Relieve Nausea, Indigestion and the Inflammation of Arthritis

Ginger is a plant native to Southeast Asia that is also grown in the United States, China and India. The fresh or dried ginger roots are widely used in Asian and Chinese cuisine. Ginger has also been long known to Ayurvedic physicians as a digestive remedy. Healing Uses of Ginger Ginger is often used...
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Natural healing methods rediscovered by Western Medicine

Most Americans follow a similar health routine when they get sick. Go to the doctor to get a prescription. Go to the pharmacist to buy medicine. Take pills, and hopefully, get well. Western medicine is a vicious cycle of diagnosis and prescription. What would happen if you decided to break the cycle?...
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Bad Posture Causes Back Pain! Here’s How to Fix it.

We’ve all watched those old TV shows or movies where girls are sent to finishing school to get ” refined.” They walk around with books on their head while a woman with a tight chignon and even tighter pursed lips follows behind with a conductor’s wand. Those books perched on...
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Herbs: Natural Solutions for Healthy Skin

Natural beauty preparations have been known to mankind for centuries. Throughout recorded time, stories have been passed down about how to use herbs for health or to keep one’s skin and hair clean. Many civilizations planted herbs in special gardens and used them to spice up meals, to heal the...
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How to do the Lemonade Cleanse

If you’re looking for a good way to cleanse your body of harmful toxins, The Lemonade Cleanse, aka The Master Cleanse aka The Lemonade Diet, may be just what you’re looking for. According to James F. Coy, M.D., Past President of the American Academy of Environmental Medicine, “The Master...
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Sleep Better with Aromatherapy

Can aromatherapy help you get better sleep? Many people think so. In fact, even in today’s modern world lots of folks are using this ancient tradition to let loose the stresses of daily life and get better sleep. Aromatherapy has been used for wellness and health for thousands of years. It’s therapeutic...
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