Natural Health Articles

Find Heartburn Relief: Try an Acid Reflux Diet

Even before the “official” diagnosis, people that suffer from acid reflux disease have already learned to avoid certain foods. This is because diet has a huge effect of acid reflux symptoms. acid reflux, also known as GERD (gastroesophageal reflux disease), may exhibit an array of symptoms...
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How to Identify Thyroid Disorder and Remedy it with Diet

Thyroid disorders are probably more common than anyone knows. It may be a silent epidemic that is the underlying cause of many commonly experienced symptoms generally thought of as the result of living in stressful modern times. Symptoms of thyroid disorder include unexplained weight loss or weight...
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Over-The-Counter Medications – What Works For Back Pain?

When your back hurts, the only thing that you want is relief and fast. The fastest way sometimes is to reach for a pill or tablet or powder. But, are these over-the-counter medications the right move for long-term back pain relief? Over-the-counter medications, or OTCs, are sometimes advertised as the...
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What Type of Bicycle is Right for You?

Who knew that there were so many choices for bicycles? When you were a kid, you got the shiny pink one with streamers or the blue one with racing stripes. Both had training wheels and a mom attached to keep you from falling. For today’s discerning cyclist, there are several types of bikes to choose...
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What to Expect From a Cleanse — the Side Effects of a Body Detox

A cleanse is a short-term diet used to clear toxins from the body. Most cleanses involve fasting while drinking lots of fluids to flush out toxins from the body. There are many reasons for wanting to do a body detox. Some people do an annual cleanse to prevent internal toxic build-up, others choose...
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Get Your Summer Glow from Skin Healthy Super Foods

Your skin is an organ. Let me say that again. Your skin is an organ. Many people find this impossible to believe. This particular organ covers the outside of your body, but it is just as much an organ as one you can’t see. And, since skin is your largest organ, when you’re not feeding the...
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For People on Dialysis, Too Thin Can Be Risky

Dialysis patients with very low body fat are much more likely to die than other people on dialysis, even those with the highest levels of body fat, a new study has found. Researchers measured body fat percentage in 671 dialysis patients in California. In the next five years, the death rate for people...
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Sleep Disorders: What is Hypersomnia?

While most people are familiar with insomnia far fewer understand its counterpart, hypersomnia. What is hypersomnia? Hypersomnia is a condition where the afflicted individual finds it hard to resist sleep in the daytime. Those afflicted with hypersomnia may drift to sleep at any hour of the day. This...
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Medicinal Wines and the Bounty of Berries

Traditionally, wine is as much a healing medium as teas, tinctures, decoctions and salves. Many old healing recipes involve the making of wine to preserve the healing power of summer fruits and herbs like elderberry, dandelion and blackberries throughout the winter. The wine-making process can enhance...
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Home Remedies for Heartburn: What Works and What Doesn’t

Heartburn can be treated in many different ways, and home heartburn remedies are available to help. Believe it or not, heartburn is far more common than you might think. Prescription medications aside, what specific home heartburn remedies can you use to decrease the symptoms of heartburn? Here are a...
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