Natural Health Articles

How Can I Treat Varicose Veins at Home?

Anyone suffering with varicose veins has the same question: What home treatments help heal varicose veins and prevent them from getting worse? Home treatment is usually suggested for people with varicose veins if serious medical problems aren’t occurring. The benefit of treating varicose veins...
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Window to Your Health: Iridology Studies the Iris of the Eye

The beautiful colored part of the eye is the iris, its markings identify you as an individual much the same way as a fingerprint. Every iris is unique. You may be interested in learning about studying the iris just for the fun of seeing the different colors and patterns or you may be interested in...
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Exercise and Diabetes: Prevent, Manage or Reverse the Disease

Exercise is good for everyone. When you get moving on a regular schedule with some sort of exercise program, you not only feel better, you reduce your risk of diabetes. There are many risk factors for ?adult onset diabetes,? but the good news is that most of them are linked to lifestyle choices. This...
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The Benefits of Broccoli — The Super Hero of Super Food

Can you solve this food riddle? It looks like a tree and smells like, well, some say a rotten egg. Kids only eat it if it’s smothered with cheese. What are we talking about? Broccoli! Broccoli is misunderstood and under-appreciated, but this superhero of super foods can do more for you in one...
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Myths and Facts About Depression: Are You at Risk?

Contrary to what some might believe, depression is an illness just like any other. It has causes and symptoms just like any other illness. The symptoms of depression enable the diagnosis of the condition since the brain can’t be cut open to find the ‘disease.’ Recovery begins first...
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What Type of Bicycle is Right for You?

Who knew that there were so many choices for bicycles? When you were a kid, you got the shiny pink one with streamers or the blue one with racing stripes. Both had training wheels and a mom attached to keep you from falling. For today’s discerning cyclist, there are several types of bikes to choose...
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Helping teenagers to get better sleep

Our modern world is full of distractions: 24-hour news, 500 channels, after-school activities and daily errands. It’s no wonder that many people—especially children and teenagers—are having a harder time getting a good night’s sleep. With so many gadgets to play with and so many places...
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For People on Dialysis, Too Thin Can Be Risky

Dialysis patients with very low body fat are much more likely to die than other people on dialysis, even those with the highest levels of body fat, a new study has found. Researchers measured body fat percentage in 671 dialysis patients in California. In the next five years, the death rate for people...
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Natural Relief from the Pain of Fibromyalgia

Fibromyalgia is chronic disease that leaves many sufferers searching for natural pain relief. There is no conclusive research to determine the cause of fibromyalgia, although it appears to be a disorder of the neurotransmitters. It seems that fibromyalgia involves an amplification of the normal pain...
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10 Simple Natural Weight Loss Tips That Actually Work

There are many ways to lose weight naturally and if you follow just a few of the following tips you will see the number on your scale move down while your energy moves up. While none of these tips guarantee weight loss they can definitely help you along and they can give you ideas of what may work best...
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