Panic Disorders Articles

Is there a Correlation Between Depression and Panic Attacks? Know the Risks

You may have heard about anxiety and panic disorders before but until you experience one, you truly can’t know how devastating it can be. Besides the immediate panic, disorientation, physical pain, and confusion, people who experience panic attacks are at a higher risk for developing depression. When...
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Therapy for Panic Attack Sufferers

Treatment is important when it comes to any condition that can potentially hinder your way of life. One such condition is panic attacks. A panic attack may last only minutes but can be very traumatic to those who experience them. Getting at the root cause of the problem may be the only way to eliminate...
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How to Identify Thyroid Disorder and Remedy it with Diet

Thyroid disorders are probably more common than anyone knows. It may be a silent epidemic that is the underlying cause of many commonly experienced symptoms generally thought of as the result of living in stressful modern times. Symptoms of thyroid disorder include unexplained weight loss or weight...
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Use Stress Management Techniques to Maintain Your Health

Stress is an inescapable part of the human condition. And while, the techniques we use to deal with the daily stressors that come our way is often the root of our personal success, how we manage stress is also an underlying cause of many modern health conditions — especially when we don’t learn...
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When Panic Disorder Goes Untreated

When you have an illness, you look to your doctor to fix it. However, when you are living in denial or fear, such as when experiencing panic attacks, the treatment often is avoided. There are consequences when a condition goes untreated. No one who has ever had a panic attack would ever want to have...
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What Causes Panic Attacks?

Often, the first thing that comes to mind when someone is experiencing a panic attack is that they are going crazy, losing control, having a nervous breakdown, or whatever you want to call it. One moment they are standing with others or sitting at their desk and the next moment they are on the floor,...
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Can a Good Night’s Sleep Help Prevent Panic Attacks?

When we are short on time, what is the first thing to go? It’?s sleep. We cut our rest short in order to get more things done. Anyone can go without a lot of sleep for a day or two. Maybe you have an exam and have started the caffeine IV at a steady drip. Or maybe you’re worried about something...
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Do You Have a True Panic Disorder?

You hear the term all the time from different people saying that they just panicked in a stressful situation. When describing such a panic attack, they may say they have a panic disorder. In many cases, these individuals have formulated their own ideas about what constitutes a panic attack or disorder...
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What is Panic Disorder?

Panic attacks happen when, for some reason, your body goes into the ?fight or flight? response to a perceived danger. These attacks come on without warning and can last several minutes or longer. The cause for such an attack may be unseen and unknown. When panic attacks occur on a regular basis, you...
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What are Panic Attacks?

You know that panicked scene in every terror flick, the one where the couple is screaming and trying like heck to get out of the dark and scary forest? Or that other scene, where they drive in panic down a two-lane road trying desperately (and in vain) to escape the murderer/monster chasing after them? That...
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