When you have an illness, you look to your doctor to fix it. However, when you are living in denial or fear, such as when experiencing panic attacks, the treatment often is avoided. There are consequences when a condition goes untreated. No one who has ever had a panic attack would ever want to have...

In order to be able to recognize separation anxiety disorder in children, it’s important to first understand the answer to the very basic question: What is separation anxiety? Separation anxiety disorder is a problem that occurs when a child becomes quite nervous and fearful when they are away...

Although casually diagnosed by many “armchair physicians,” ADHD is not as common as some people believe. Did you know that Attention Deficit and Hyperactivity Disorder (ADHD) actually has three different manifestations? Understanding which type of ADHD you or your child has will lead to finding...

Eating is a part of life. Your body gets its nutrients from food. Sometimes we can go overboard with our eating habits and it can result in gaining weight. One issue with food is emotional eating. The problem of emotional eating may end with the scale but it begins in the mind. Stress takes its toll...

The Geranium is a perennial flowering plant, also known as Crane’s Bill or Alum Root plant, that is known as a powerful antibacterial, anti-fungal and antiviral. The petals and the leaves of the geranium are commonly used by herbalists in the form of a steam distilled essential oil or as a dried...

Subliminal messages are most effective when they have negative words, English researchers say. Subliminal messages are images shown so quickly that viewers don’t consciously “see” them, according to background information in the University College London study. It included 50 volunteers...

In our quest for good health, it’s easy to get caught up in the search for the best nutrition. The truth is that everyone has different needs and lifestyles that need to be considered. When it comes to planning a healthy diet, choosing an exercise routine, or deciding which vitamins and supplements...