How to Choose the Best Detox and Cleansing Products
Body detoxes and cleansing have been around for a long time. But, lately the idea of clearing out toxins from the body is receiving renewed interest by the healthy-living community. Fad or not, detox products can be found in just about every corner store. From the drug store to the liquor store, products to detox your body are easily found. But, not all detox products are created equal. Here is what you should look for when choosing detox and cleansing products.
Detox products come in all shapes, forms, and sizes including: powders, capsules, tablets, tea, drinks, patches, diets and kits. The best detox products would be those that are based on whole, natural ingredients, as opposed to chemicals or ingredients you can’t pronounce.
Detox products also come in a wide range of prices, from under $10 to more than $100, so you should be able to find one that fits your budget. Some detox products also come with a money-back guarantee, so even if it costs a little more than you expected, it might be worth giving it a try.
Every detox and cleansing product is created for a specific type of cleansing: detoxes for body building, liver cleansing, weight loss detoxes, gall bladder cleansing, intestinal cleansing, heavy metal detox, etc. It’s important to read the labels carefully before selecting a product to ensure you get the type of detoxification you intended.
Taste is another important factor when choosing detox and cleansing products, especially if it’s in powder, drink or tea form. When researching detox and cleansing products look for those with good customer reviews on taste, because if it doesn’t taste good, chances are you’re not going to stick with it.
Most detox and cleansing products take 30 to 90 days to thoroughly rid your body of harmful toxins. If a product claims to cleanse it in less time than that, be skeptical. Also, beware of any products made from by-products or anything non-vegetarian. One specific ingredient to watch out for is bentonite because it contains aluminum. The purpose of detoxifying and cleansing is to rid your body of harmful metals such as aluminum, not to ingest it.
As always, use caution when trying to choose your favorite detox and cleansing products. Be wary of “free detox products” and “free trial” scams. If a company asks for your credit card information before sending your “free” products, they will often continue to charge your credit card monthly without notice and make it impossible to cancel!
After doing your research to find a favorite detox and cleansing product, it is best to go with an all-natural detox and cleansing diet, as opposed to a man-made product. There are several detox and cleansing diets that use natural, raw foods you probably already have in your refrigerator and when ingested properly can give you the desire results without spending a fortune.
More health articles about: Alternative Medicine, Detox Your Body, Tips & Tricks —