What Type of Bicycle is Right for You?

Who knew that there were so many choices for bicycles? When you were a kid, you got the shiny pink one with streamers or...
...more Fitness articles

Eating for Proper Nutrition and Healthy Weight Loss

There are many different diet programs, but one of the thing that the most effective diets have in common is that they focus...
...more about Nutrition

What Type of Bicycle is Right for You?

Who knew that there were so many choices for bicycles? When you were a kid, you got the shiny pink one with streamers or...
...more Natural Health articles

Ginger: Good For What “Ales” You

While no one is quite sure about the origin of ginger, it was first grown by the Chinese. In 19th century England, ginger...
...more about Healing Herbs

 

Natural Health Articles

What is Athlete’s Foot?

Nobody wants to admit they’ve got a fungal infection on their feet. But, unfortunately, that’s just what athlete’s...
Health Education

Now Or Never – Unveiling The Dividing Line Between Success And Failure

In my career, I see, again and again, two reoccurring problems that affect a large percentage of those seeking to be fit and healthy....
Fitness

Yoga Poses: Corpse Pose

Corpse Pose (Savasana), also know as Death Pose, is probably the most relaxing of all yoga positions. Almost like meditation,...
Fitness, Yoga

Deep Tissue Massage: Get Rid of the Stress Knots

Sitting at a desk or standing all day can be hard on the muscles not to mention the joints. Relaxing can be a real chore when...
Alternative Medicine, Massage Therapy

Eating for Proper Nutrition and Healthy Weight Loss

There are many different diet programs, but one of the thing that the most effective diets have in common is that they focus on...
Diets, Nutrition, Supplements, Weight Loss

Helping teenagers to get better sleep

Our modern world is full of distractions: 24-hour news, 500 channels, after-school activities and daily errands. It’s no...
Children's Health, Health Education, Sleep

Wii Fit Plus: Pros and Cons of Getting Fit with Video Games

Using the latest in video game technology, Nintendo managed to take something that many people dreaded –exercise —...
Family Fitness, Fitness, Weight Loss

Uncommon Danger: Heart disease and the Common Cold

Heart disease and colds can be a dangerous duo, sometimes leading to very serious health problems. It is extremely important to...
Health Education

Treating Lung Cancer with Surgery

There are many ways to treat lung cancer. Combination chemotherapy, surgical procedures, and radiation are all included in treatments...
Health Education