Health Education Articles

Understanding Bipolar Depression

Bipolar depression is often thought of as one of the scariest forms of depressive disorders. It can seem ominous and dangerous. The truth about bipolar depression lies beyond the myths. Let’s talk about what bipolar depression really is all about. This disorder has been referred to by many names....
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7 Awesome Foods That Actually Help You Lose Weight

If you want to lose weight without feeling like you are starving—and who doesn’t?—you should know that there are many foods that will actually help you in losing weight! Fill your fridge with these foods to jump start your healthy weight loss plan and boost nutrition at the same time.
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Learn the Difference in Three Major Types of Stroke

Many may mistakenly think that there is only one type of stroke. In fact, there are at least three main types of strokes, which leads to the question: What types of strokes are there? Before presenting the different types of strokes, it is important to define what a stroke is. A stroke is an immediate...
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Every Minute Counts: How to Recognize the Signs of a Stroke

Do you know how to recognize the symptoms of a stroke? Would you be able to identify someone that is demonstrating stroke symptoms and requires immediate medical attention? Strokes deprive the victim’s brain of oxygen, so when a person is having a stroke time is of the essence! Yet, many people...
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The Dangers of Abdominal Fat… and How to Get Rid of it

Diabetes is a condition of the metabolic system where insulin doesn’t act as it should. There are many risk factors that increase your chances of developing the Type 2 variety of diabetes. Carrying too much fatty tissue on your frame is one of those risks. Everyone Needs Fat — Just Not That Much Fat...
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Eating Disorders: The Difference Between Bulimia and Anorexia Nervosa

What is the difference between bulimia and anorexia nervosa? Bulimia and anorexia nervosa are eating disorders that are classified as psychological problems. Both disorders can — and often do — cause serious and even deadly consequences. While anorexia nervosa involves starving yourself...
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Fitness for All Ages: Stretching Exercises For Seniors

A journey of a thousand miles begins with a single step. Our fitness journey also begins simply. No matter what type of exercise you plan to do, it should always begin with getting ready — preparing your body for the workout ahead. Although these exercises are designed for seniors, stretching is...
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First Diagnosed: The Core Symptoms of Autism

Autism symptoms vary greatly between those stricken with autism. Despite this variance in symptoms, there are core autism symptoms that are observed. Many of these core autism symptoms are seen first in relationship and social interactions among children diagnosed with autism. Some of these core autism...
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Walking for Weight Loss

Some of us are content to follow a standard, regimented weight loss and exercise plan. For others, inspiration is necessary. We need a vision, beyond that of a slimmer body. And that ‘s where long distance walking may come in. Walking is one of the best ways to lose weight. For one thing, it’s...
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Q&A for Scabies: A Persistent and Pervasive Parasite

What is the cause of scabies? A mite called Sarcoptes scabiei causes scabies. The mites that are female create a small tunnel in your skin. These minuscule burrows look like thread, but are hard to spot on the skin. The burrows are used to house the eggs of the mites and their feces. How can scabies...
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