Health Education Articles

The Dangers of Abdominal Fat… and How to Get Rid of it

Diabetes is a condition of the metabolic system where insulin doesn’t act as it should. There are many risk factors that increase your chances of developing the Type 2 variety of diabetes. Carrying too much fatty tissue on your frame is one of those risks. Everyone Needs Fat — Just Not That Much Fat...
... read The Dangers of Abdominal Fat… and How to Get Rid of it
Similar Topics: >

Eating Disorders: The Difference Between Bulimia and Anorexia Nervosa

What is the difference between bulimia and anorexia nervosa? Bulimia and anorexia nervosa are eating disorders that are classified as psychological problems. Both disorders can — and often do — cause serious and even deadly consequences. While anorexia nervosa involves starving yourself...
... read Eating Disorders: The Difference Between Bulimia and Anorexia Nervosa
Similar Topics: > >

Fitness for All Ages: Stretching Exercises For Seniors

A journey of a thousand miles begins with a single step. Our fitness journey also begins simply. No matter what type of exercise you plan to do, it should always begin with getting ready — preparing your body for the workout ahead. Although these exercises are designed for seniors, stretching is...
... read Fitness for All Ages: Stretching Exercises For Seniors
Similar Topics: >

First Diagnosed: The Core Symptoms of Autism

Autism symptoms vary greatly between those stricken with autism. Despite this variance in symptoms, there are core autism symptoms that are observed. Many of these core autism symptoms are seen first in relationship and social interactions among children diagnosed with autism. Some of these core autism...
... read First Diagnosed: The Core Symptoms of Autism
Similar Topics: > >

Walking for Weight Loss

Some of us are content to follow a standard, regimented weight loss and exercise plan. For others, inspiration is necessary. We need a vision, beyond that of a slimmer body. And that ‘s where long distance walking may come in. Walking is one of the best ways to lose weight. For one thing, it’s...
... read Walking for Weight Loss
Similar Topics:

Q&A for Scabies: A Persistent and Pervasive Parasite

What is the cause of scabies? A mite called Sarcoptes scabiei causes scabies. The mites that are female create a small tunnel in your skin. These minuscule burrows look like thread, but are hard to spot on the skin. The burrows are used to house the eggs of the mites and their feces. How can scabies...
... read Q&A for Scabies: A Persistent and Pervasive Parasite
Similar Topics: > >

The Brutal Truth: The 8 Causes of Obesity

By now we’ve all heard that America is the most obese country in the world. Every news program and afternoon talk show has produced a segment on the growing obesity epidemic. But, are you clear on what obesity really means? What is Obesity? The simple definition is that obesity happens when a person...
... read The Brutal Truth: The 8 Causes of Obesity
Similar Topics:

Methods for Insulin Delivery

As an essential hormone in the body, insulin is secreted to control the levels of sugar in the blood. When insulin is not produced in the body, a condition known as diabetes occurs. People who have diabetes used to have to inject themselves with insulin. Now, there are several methods for delivery...
... read Methods for Insulin Delivery
Similar Topics:

Aromatherapy Massage oil for a Good Night’s Rest

A restful sleep is a necessity for good health because this is time that your body repairs and rebuilds. Regular sleep is important for good heart health, proper brain functions, hormone production, and a strong immune system. The next time you think you can get by with less sleep, remember that while...
... read Aromatherapy Massage oil for a Good Night’s Rest
Similar Topics: > >

Exercise Ideas For Individuals With Limited Mobility

It is a fact that people who are sedentary are more likely to suffer from the diseases and conditions that come with aging than those who are more active—the same goes for injuries. On the flip-side, people who are physically active are more likely to recover after an injury than those who are not...
... read Exercise Ideas For Individuals With Limited Mobility
Similar Topics: > >