Health Education Articles

Bad Posture Causes Back Pain! Here’s How to Fix it.

We’ve all watched those old TV shows or movies where girls are sent to finishing school to get ” refined.” They walk around with books on their head while a woman with a tight chignon and even tighter pursed lips follows behind with a conductor’s wand. Those books perched on...
... read Bad Posture Causes Back Pain! Here’s How to Fix it.
Similar Topics: >

Easy Weight Watchers Tips and Tricks for Success

Weight Watchers is one of the easiest diet programs to follow, whether you attend live meetings or use their online program. For added and continued weight loss success, here are a few tricks you can use to help make this diet program even easier. Once you begin your weight loss journey on Weight Watchers,...
... read Easy Weight Watchers Tips and Tricks for Success
Similar Topics: >

Social phobia: Symptoms and Treatment of Social Anxiety Disorder

Do you know anyone that becomes overwhelmingly anxious, and quite self-conscious and everyday in ordinary social settings? Do they seem as if they never become comfortable in any setting, no matter how hard you may try to make them feel comfortable? Whether you realize it or not many people suffer from...
... read Social phobia: Symptoms and Treatment of Social Anxiety Disorder
Similar Topics: >

Helping teenagers to get better sleep

Our modern world is full of distractions: 24-hour news, 500 channels, after-school activities and daily errands. It’s no wonder that many people—especially children and teenagers—are having a harder time getting a good night’s sleep. With so many gadgets to play with and so many places...
... read Helping teenagers to get better sleep
Similar Topics: > >

10 Simple Natural Weight Loss Tips That Actually Work

There are many ways to lose weight naturally and if you follow just a few of the following tips you will see the number on your scale move down while your energy moves up. While none of these tips guarantee weight loss they can definitely help you along and they can give you ideas of what may work best...
... read 10 Simple Natural Weight Loss Tips That Actually Work
Similar Topics: >

Questions and Answers about IBS Symptoms

Want is IBS? The letters IBS stand for irritable bowel syndrome. The fact that it is a syndrome means that it is a group of symptoms. Some of the most prominent symptoms of IBS are gas, diarrhea, cramping, constipation, and abdominal pain. What part of my body does IBS affect? The colon is primarily...
... read Questions and Answers about IBS Symptoms
Similar Topics:

Microwave Radiation—Should You Be Worried?

A “microwave” is a wave of electromagnetic radiation. These waves are shorter than radio waves, and, besides their use in microwaves ovens, are used in radar and transmitting data. In a microwave oven, these waves pass through the food, which is heated via dielectric heating. This basically...
... read Microwave Radiation—Should You Be Worried?
Similar Topics: >

Body Check: What to Look for When Checking for Skin Cancer

Do you know how to look for skin cancer symptoms? Skin cancer is a disease that affects over 40 percent of Americans who live to the age of 65 – and they may get skin cancer more than once! The most common cancer in the US is skin cancer. It is important to observe the condition of your skin from...
... read Body Check: What to Look for When Checking for Skin Cancer
Similar Topics: >

Stay healthy with these travel tips

Heading over the river and through the woods this holiday season? (Or over the highways and through the nation’s skies, more like.) With H1N1 influenza widespread and flu season in full swing, take extra precaution and be mindful of your own germs and those of others who might be sneezing and coughing...
... read Stay healthy with these travel tips
Similar Topics: >

Recognize and Prevent the Symptoms of Malaria

Are you familiar with malaria and know what malaria symptoms are? Do you know how malaria is transmitted by mosquitoes? Let’s begin with how malaria is transmitted. How Malaria is Transmitted Mosquitoes that are infected with malaria spread the disease through biting. When bitten by one of these...
... read Recognize and Prevent the Symptoms of Malaria
Similar Topics: >