Health Education Articles

Exercise Ideas For Individuals With Limited Mobility

It is a fact that people who are sedentary are more likely to suffer from the diseases and conditions that come with aging than those who are more active—the same goes for injuries. On the flip-side, people who are physically active are more likely to recover after an injury than those who are not...
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5 Tips to Getting Get Picky Kids to Eat Healthier

As a chef for 20 years, what’s the toughest challenge I’ve ever faced? Soufflés? Demi-glaces? Deep-fried Turkeys? Forget about it. Try getting a five-year-old to willingly eat something other than French fries. Here are 5 easy tips to help that picky eater change his or her ways. Sit down and eat...
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Diabetic Diet: Prevent or Manage Diabetes with Better Eating Habits

When watching our health, what we eat is just as important as how much we eat. Too many of the wrong tasty treats can be an invitation to diabetes. Obesity is one risk factor for diabetes that is easily eliminated by developing good eating habits. For those who have already developed diabetes, dietary...
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Is it ADHD? Recognizing the Symptoms of Attention Deficit Hyperactivity Disorder

Although casually diagnosed by many “armchair physicians,” ADHD is not as common as some people believe. Did you know that Attention Deficit and Hyperactivity Disorder (ADHD) actually has three different manifestations? Understanding which type of ADHD you or your child has will lead to finding...
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Recognize and Prevent the Symptoms of Acid Reflux

Many Americans are unfortunately acquainted with the symptoms of acid reflux. Also known as GERD (gastroesophageal reflux disease), acid reflux has an array of unpleasant symptoms. What are the most common symptoms of acid reflux? Dyspepsia, heartburn, and regurgitation are the most common symptoms...
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Q&A: What is Muscular Dystrophy?

What is muscular dystrophy? Muscular dystrophy is actually a group of muscle diseases that involve the progressive weakening of the voluntary muscles. This disease can affect all age groups from the young to those that are middle aged and older. How is muscular dystrophy diagnosed? Muscular dystrophy...
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What is Causing Your Back Pain?

What is causing your back pain? Just about everyone can agree; when your back hurts, your world seems to come to a screeching halt. It affects everything that you do from that point on. You can put a broken arm in a sling, but you can’t put your back in a sling and continue with your day. Back...
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Recognize and Prevent the Symptoms of Malaria

Are you familiar with malaria and know what malaria symptoms are? Do you know how malaria is transmitted by mosquitoes? Let’s begin with how malaria is transmitted. How Malaria is Transmitted Mosquitoes that are infected with malaria spread the disease through biting. When bitten by one of these...
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Methods for Insulin Delivery

As an essential hormone in the body, insulin is secreted to control the levels of sugar in the blood. When insulin is not produced in the body, a condition known as diabetes occurs. People who have diabetes used to have to inject themselves with insulin. Now, there are several methods for delivery...
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Describing Diabetes and Its Complications

Diabetes is a condition that many don’?t understand — including those who have been diagnosed with it! That lack of knowledge can lead to a host of complications. To avoid the health complications of Diabetes, it is important to learn everything you can to take care of yourself when you are diagnosed...
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