Health Education Articles

Sleep Disorders: What is Hypersomnia?

While most people are familiar with insomnia far fewer understand its counterpart, hypersomnia. What is hypersomnia? Hypersomnia is a condition where the afflicted individual finds it hard to resist sleep in the daytime. Those afflicted with hypersomnia may drift to sleep at any hour of the day. This...
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How Weight Loss Surgery Changes Your Body

Weight loss surgery isn’t a quick fix that allows you to jump right back into your old routines without making any lifestyle changes. The more invasive the surgery, the more changes you’ll need to make to accommodate your new stomach. Health professionals will give you a variety of dietary...
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5 Tips for Buying the Perfect Bicycle

In our last article, we talked about the different types of bikes. Now that you understand the choices, let’s talk about how to choose the best bike for you. Bicycle riding is a great way to spend time with the family and to get exercise. Why doesn’t everyone ride a bicycle nowadays? For...
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Juvenile Myoclonic Epilepsy Symptoms and Causes

A type of epilepsy that occurs in kids and teens is juvenile myoclonic epilepsy. The jerking or spasming of muscles is a common occurrence with juvenile myoclonic epilepsy. Other seizure forms can be present in one person, involving consciousness impairment or extreme convulsive seizures. One of the...
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Understanding the Symptoms of Silent migraines

Have you ever heard of silent migraines before? If not, you are not alone. Many people don’t even know that there is such a disorder as silent migraines. Let’s take a closer look at silent migraines and what they are. Silent migraine is a mysterious disorder. People with migraines usually...
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Recognize and Prevent the Symptoms of Malaria

Are you familiar with malaria and know what malaria symptoms are? Do you know how malaria is transmitted by mosquitoes? Let’s begin with how malaria is transmitted. How Malaria is Transmitted Mosquitoes that are infected with malaria spread the disease through biting. When bitten by one of these...
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Monitoring Your Glucose Levels

Carbohydrates are broken down into glucose inside the body to use for fuel. When there is too much glucose circulating in the blood, you can develop a condition called diabetes. One way to manage your diabetes is to keep a close eye on your glucose levels, also known as your blood sugar levels. It is...
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Understanding Bipolar Depression

Bipolar depression is often thought of as one of the scariest forms of depressive disorders. It can seem ominous and dangerous. The truth about bipolar depression lies beyond the myths. Let’s talk about what bipolar depression really is all about. This disorder has been referred to by many names....
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Walking for Weight Loss

Some of us are content to follow a standard, regimented weight loss and exercise plan. For others, inspiration is necessary. We need a vision, beyond that of a slimmer body. And that ‘s where long distance walking may come in. Walking is one of the best ways to lose weight. For one thing, it’s...
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Exercise Ideas For Individuals With Limited Mobility

It is a fact that people who are sedentary are more likely to suffer from the diseases and conditions that come with aging than those who are more active—the same goes for injuries. On the flip-side, people who are physically active are more likely to recover after an injury than those who are not...
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