Herbs for Health Articles

Enjoy the Health Benefits of a Vegetarian Diet

The holy grail of health may well be nutrition. The best nutrition is an elusive beast. We all know we need better nutrition, yet few of us know how to find it. Most of us don’t even know where to look, One way to get better nutrition is to adhere to a vegetarian or semi-vegetarian diet. There are...
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The Benefits of Vitamin D for Disease Prevention

With all the media coverage about the dangers of getting too much sun many are actually being deprived of the essential nutrient vitamin D, which can only be obtained from exposure to sunlight. Most people work indoors and many others fear cancer due to sun exposure without sunscreen. Just these two...
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Bite into the Health Benefits of Strawberries

Used to make everything from sweet ice cream to rich red jam, dipped in chocolate or eaten fresh with a dollop of sweet cream, there’s just no way to deny that strawberries are a favorite food the whole world over. Of course, strawberries don’t just taste good, this desert-like fruit is incredibly...
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Amazing Health Benefits from Brazil: Discover the Acai Berry

Even the slightest hint that a product originates in the Amazon seems to guarantee that it it is the long-lost catalyst for miracle health. So it’s no surprise that acai berry (pronounced ah-sigh-ee) is often touted as the next great super food. After all, the acai berry fruit is grown on the acai...
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Tasty, Terrific Tomatoes

Tomatoes are high in vitamin C, good sources of vitamin A and lycopene, and pack a powerful punch of phytochemicals and antioxidants. All around I consider tomatoes a nearly-perfect food, but today I’m going to focus on just one of the amazing health benefits found in this sweet, succulent fruit....
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Health Benefits of Cranberry: Extract, Vitamins and Juice

This article presents information about the health benefits of cranberry, its common names, uses, potential side effects, and resources for more information. Cranberries are the fruit from a native plant in North America. These red berries are used in foods and in herbal products. Common Names — cranberry,...
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Cool and Refreshing Health Benefits of Peppermint

You’ve probably used peppermint in the preparation of foods, or as a tea. However, you may be surprised to learn just how beneficial peppermint is to your health. Peppermint has a large index of health benefits such as: calms digestive spasm; relieves gas; fights bacteria; and acts as a decongestant...
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Rosemary: What’s In A Name

Derived from the Latin meaning sea dew, rosemary is a small evergreen shrub. With needle-like leaves that are dark green, rosemary is notable for its use in a variety of dishes. The leaf of the plant, however, is used for medicinal purposes. Here are some healthful advantages in using this herb. Rosemary...
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Herbal Remedies for Heartburn Relief: Using White Horehound

Heartburn remedies abound on the internet. Did you know that there are many herbal remedies and supplements that can be used to treat heartburn? One such little-known herbal heartburn remedy is called White Horehound. Used in ancient Egypt as a medication in the treatment of excess mucous and by Native...
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Dill: An Herb with Dozens of Health Benefits

If I say “Dill,” what do you think of? Pickles? Roasted potatoes? Dill is a staple in many kitchen herb gardens, but its benefits extend far beyond its culinary uses. Dill is also a healing herb with many health benefits and it’s been used for its medicinal qualities for thousands of...
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