Herbs for Health Articles

Medicinal Wines and the Bounty of Berries

Traditionally, wine is as much a healing medium as teas, tinctures, decoctions and salves. Many old healing recipes involve the making of wine to preserve the healing power of summer fruits and herbs like elderberry, dandelion and blackberries throughout the winter. The wine-making process can enhance...
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Health Benefits of Black Walnuts

Black walnuts (Juglans nigra) come from the green fruit of a tree by the same name. The meat of these nuts is enclosed between two semispherical hard shells joined together and embedded in a green hull. This nut has a butterfly shape that resembles brains. Black walnuts have a delicious nutty flavor...
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Ginseng: Ancient Herb with Many Health Benefits

Ginseng is derived from the Greek word Panax, which means panacea, or all healing.  It makes perfect sense when you realize that ginseng has been used in China to increase longevity and the quality of life for thousands of years. Most people are already familiar with ginseng and know it as an herbal...
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Water Activities Help Older Adults Stay Fit

When you were a kid, you probably spent most of your time in the water during the summer months. It was just good fun to swim and you didn’t even realize you were getting exercise! In your older years, returning to the water activities of your youth is both healthy and enjoyable. What is it about...
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Marjoram: Mediterranean Herb With Many Health Benefits

Marjoram is considered to be one of the rare herbs whose flavor intensifies when dried. On the culinary side, it is used in homemade sausages and meats, makes an attractive garnish, and enhances the flavor when cooked with vegetables. Marjoram blends well when combined with other herbs to make spice...
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Geranium: Uses for Health and Home Remedies

The Geranium is a perennial flowering plant, also known as Crane’s Bill or Alum Root plant, that is known as a powerful antibacterial, anti-fungal and antiviral. The petals and the leaves of the geranium are commonly used by herbalists in the form of a steam distilled essential oil or as a dried...
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Herb Gardening: Helpful Tips

Would you like to have your own herb garden? With the proper information, you can start a garden that is fragrant, beautiful and beneficial for your health. Here are some helpful tips on herb gardening. Decide which herbs you want to grow. Perhaps you can begin with the most widely used: sage, rosemary...
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Ginger: Good For What “Ales” You

While no one is quite sure about the origin of ginger, it was first grown by the Chinese. In 19th century England, ginger was placed on the pub counters so that patrons could add it to their drinks. Apparently, this was the introduction of ginger ale! Aside from this tidbit of information, ginger does...
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Fennel: Health Benefits Which May Surprise You

If you have ever used fennel in your meal preparations, you immediately notice the licorice aroma. This is because fennel is a key component in licorice. This herb, though not widely used, is nonetheless quite popular among culinary experts. Most notably used in Italian cuisine, fennel has many health...
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Should You Use Herbal Weight Loss Supplements?

Folks trying to lose weight, often consider using herbal weight loss supplements. In fact, herbal supplements are a common addition to many weight loss plans especially programs that focus on natural weight loss. Taking herbal products is a good idea if you want a more natural way to suppress appetite...
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