Herbs for Health Articles

Should You Use Herbal Weight Loss Supplements?

Folks trying to lose weight, often consider using herbal weight loss supplements. In fact, herbal supplements are a common addition to many weight loss plans especially programs that focus on natural weight loss. Taking herbal products is a good idea if you want a more natural way to suppress appetite...
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Thyme Heals All Things: Learn the Health Benefits of this Herb

Just take a look in kitchen cabinet and you’ll probably find a bottle of thyme. Or, you may have your own herb garden filled with herbs including thyme. This wonderfully fragrant herb has many uses in the kitchen, but for purposes of this article, the health benefits of thyme will be discussed. Derived...
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Surprising Benefits of a Low Carb Diet

The most obvious benefit of a low carb lifestyle is the weight loss. But, a slimmer waistline isn’t the only benefit you’ll find from a low carb diet. As long as you’re following a healthy, low carb plan (lean meats, low-glycemic fruit, and green vegetables) then your body will reward...
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What are Super Foods? Discover the Secret Benefits of Real Food!

These days, there are commercials pushing pills, powders, and potions for everything from cancer to weight loss. What if you didn’t have to invest thousands of dollars in so-called ” miracle cures” to get your body what it needs? You don’t. Super Foods have come to the rescue! What...
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The Anti-aging Benefits of Pycnogenol

Pycnogenol. This herb is a powerful anti-oxidant capable of reducing free-radical tissue damage. Pycnogenol is much more effective than vitamins E, C, Carotene, Selenium. In the winter of 1535 the French fleet of explorer Jacques Cartier, lay frozen solid at the mouth of what is now known as the St....
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The Benefits of Hydrangea

Hydrangea is an elegant shrub that grows in the southern and midwestern part of the United States. It contains bitter compounds that make it a great blood purifier and cleanser of the entire urinary tract. Hydrangea is very helpful for urinary problems, preventing the formation of gravel, helping any...
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Water Activities Help Older Adults Stay Fit

When you were a kid, you probably spent most of your time in the water during the summer months. It was just good fun to swim and you didn’t even realize you were getting exercise! In your older years, returning to the water activities of your youth is both healthy and enjoyable. What is it about...
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Rediscover the Medicinal Properties of Wine

Wine has always held a reputation for extending and enhancing the quality of life. Although, with the exception of folk healers, the medicinal powers of wine were lost within modern medicine. In countries that have not suffered the effects of Prohibition as the U.S. has, wine is regarded as a food and...
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Marjoram: Mediterranean Herb With Many Health Benefits

Marjoram is considered to be one of the rare herbs whose flavor intensifies when dried. On the culinary side, it is used in homemade sausages and meats, makes an attractive garnish, and enhances the flavor when cooked with vegetables. Marjoram blends well when combined with other herbs to make spice...
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Medicinal Wines and the Bounty of Berries

Traditionally, wine is as much a healing medium as teas, tinctures, decoctions and salves. Many old healing recipes involve the making of wine to preserve the healing power of summer fruits and herbs like elderberry, dandelion and blackberries throughout the winter. The wine-making process can enhance...
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