Are you looking for a way to lose weight and get in shape? Consider riding your bike. Bicycling is a great way to raise the heart rate and see the world from another level.
Whether you choose an actual bicycle or a stationary one, cycling works the entire body. And, best of all, cycling is fun. You can... ... read Let’s Go Ride a Bike! Cycling for Exercise
Similar Topics: biking > exercise > fitness
Using the latest in video game technology, Nintendo managed to take something that many people dreaded –exercise — and create a gaming system to propel home-based fitness to the next level. The Wii Fit and the more recent Wii Fit Plus have both been huge hits — not just with gamers, but... ... read Wii Fit Plus: Pros and Cons of Getting Fit with Video Games
Similar Topics: exercise > fitness > wii fit