Wii Fit Plus: The Next Evolution in Fitness Games

Nintendo’s instantly-popular Wii was first introduced in 2005. Just a few short years later the Wii Fit came along...
...more Fitness articles

Bananas might protect women from HIV infection

A natural chemical in bananas may help protect women against sexual transmission of HIV, U.S. researchers report. In laboratory...
...more about Nutrition

Athlete’s foot treatment

We have all suffered from athlete’s foot at one time or another. You may be surprised to find that there are different...
...more Natural Health articles

Surprising Benefits of a Low Carb Diet

The most obvious benefit of a low carb lifestyle is the weight loss. But, a slimmer waistline isn’t the only benefit...
...more about Healing Herbs

 

Natural Health Articles

Every Minute Counts: How to Recognize the Signs of a Stroke

Do you know how to recognize the symptoms of a stroke? Would you be able to identify someone that is demonstrating stroke symptoms...
Health Education

What is Dysphagia? Diagnosis and Tips

Dysphagia is literally defined as difficulty swallowing. Of course, that is the simplified version of what those with dysphagia...
Health Education

Size Matters: The Effect of Portion Distortion

Thanks to a national pastime of supersize proportions, many Americans have no idea what a real serving size looks like. So, when...
Tips & Tricks

Wii Fit Plus: The Next Evolution in Fitness Games

Nintendo’s instantly-popular Wii was first introduced in 2005. Just a few short years later the Wii Fit came along forever...
Fitness

To your brain, you are what you eat

New research released today is affirming a long-held maxim: you are what you eat — and, more to the point, what you eat has...
Nutrition

Awesome Ideas for Low Carb Snacks

About two weeks into your low-carb diet, the snack monster might begin to whisper in your ear. If you’ve been eating crackers,...
Nutrition, Weight Loss

Bad Posture Causes Back Pain! Here’s How to Fix it.

We’ve all watched those old TV shows or movies where girls are sent to finishing school to get ” refined.” ...
Natural Health, Tips & Tricks

What Causes Panic Attacks?

Often, the first thing that comes to mind when someone is experiencing a panic attack is that they are going crazy, losing control,...
Mind & Body, Panic Disorders

Understanding the Symptoms of Silent migraines

Have you ever heard of silent migraines before? If not, you are not alone. Many people don’t even know that there is such...
Health Education