Amazing Health Benefits from Brazil: Discover the Acai Berry

Even the slightest hint that a product originates in the Amazon seems to guarantee that it it is the long-lost catalyst for...
...more Fitness articles

What is Diabetes?

Diabetes is the white elephant in the room these days. Our society has seen a rise in diabetes and is a subject that often...
...more Nutrition articles

5 Aging Exercise Myths That are Old and Tired!

Getting older doesn’t have to rob you of your independence or your carefree lifestyle. If you’re a baby boomer...
...more Natural Medicine

Thai Massage Therapy: Soothing, Gentle Massage for Mind and Body Relief

Massages run the gamut from soothing and gentle to rigorous and more intense. If you tend towards the former, a Thai massage...
...more Health articles

 

Natural Health Articles

5 Things You Need to Know Before Beginning an Exercise Program

Physical activity is important—at every age. Getting started exercising doesn’t have to be difficult but it does require...
Fitness

Body Check: What to Look for When Checking for Skin Cancer

Do you know how to look for skin cancer symptoms? Skin cancer is a disease that affects over 40 percent of Americans who live...
Disease & Diagnosis

Using Supplements for Diabetes Prevention

Supplements are just what their name implies: an addition to something else. They are not meant to be the main source of nutrients...
Natural Health, Nutrition

Amazing Health Benefits from Brazil: Discover the Acai Berry

Even the slightest hint that a product originates in the Amazon seems to guarantee that it it is the long-lost catalyst for miracle...
Benefits of, weight loss

Herbal Remedies for Heartburn Relief: Using White Horehound

Heartburn remedies abound on the internet. Did you know that there are many herbal remedies and supplements that can be used...
Herbs for Health, Natural Health

Tips for Fitness Safety: Don’t Start Any Exercise Until You Know This

Why is it that we always want to go reach our fitness goals in a week — even when it took a lifetime to get out of shape? If...
Natural Health

Treating Lung Cancer with Surgery

There are many ways to treat lung cancer. Combination chemotherapy, surgical procedures, and radiation are all included in treatments...
Disease & Diagnosis

What is Metabolic Syndrome? Know the Risk Factors

You probably have heard about diabetes, but most likely haven’t heard the term “metabolic syndrome.” This is an important...
Disease & Diagnosis

Social phobia: Symptoms and Treatment of Social Anxiety Disorder

Do you know anyone that becomes overwhelmingly anxious, and quite self-conscious and everyday in ordinary social settings? Do...
Disease & Diagnosis, Mind & Body