More Than A Secret To Fitness Success – The Holy Grail That Reveals All

(Reuters Life!) – Oprah’s Trainer, Bob Greene, tells all this week in an interview saying “It’s not...
...more Fitness articles

How to do the Lemonade Cleanse

If you’re looking for a good way to cleanse your body of harmful toxins, The Lemonade Cleanse, aka The Master Cleanse...
...more about Nutrition

Shiatsu Massage Therapy Incorporates the Healing Techniques of Acupressure

If you have tried a variety of massage techniques, now it’s time to try shiatsu. It is not one of the gentlest techniques...
...more Natural Health articles

Health Benefits of Black Walnuts

Black walnuts (Juglans nigra) come from the green fruit of a tree by the same name. The meat of these nuts is enclosed...
...more about Healing Herbs

 

Natural Health Articles

Add Weights to Your Cycling for Increased Performance

How do you get better at an exercise? For one, you consistently perform it. On the other hand, you can increase your performance...
Fitness

Swedish Massage is a Classic Tradition in Massage Therapy

Are you looking for a way to relax and melt away the stresses of the day? A Swedish massage can return you to your former self,...
Alternative Medicine, Massage Therapy

Shiatsu Massage Therapy Incorporates the Healing Techniques of Acupressure

If you have tried a variety of massage techniques, now it’s time to try shiatsu. It is not one of the gentlest techniques...
Alternative Medicine, Detox Your Body, Massage Therapy

Wii Fit Plus: The Next Evolution in Fitness Games

Nintendo’s instantly-popular Wii was first introduced in 2005. Just a few short years later the Wii Fit came along forever...
Fitness

Diabetes: The Dangers of Ketoacidosis

How does diabetes go hand in hand with ketoacidosis? Serious conditions can occur when you do not treat your hyperglycemia. One...
Health Education

Health Benefits of Black Walnuts

Black walnuts (Juglans nigra) come from the green fruit of a tree by the same name. The meat of these nuts is enclosed between...
Benefits of

Geranium: Uses for Health and Home Remedies

The Geranium is a perennial flowering plant, also known as Crane’s Bill or Alum Root plant, that is known as a powerful...
Aromatherapy, Benefits of, Depression, Herbs for Health, Skin Care

Turmeric: Medicinal Benefits of the Herb from India

If you’ve never heard or used the herb turmeric, it is a tropical root that has powerful health benefits. Native to India, tumeric...
Herbs for Health

Try Aromatherapy to Ease the Symptoms of Childhood Eczema

Childhood eczema is increasing and is becoming a common problem to school age children. It is estimated that around 20% of children...
Alternative Medicine, Aromatherapy, Children's Health, Skin Care