Exercise Ideas For Individuals With Limited Mobility

It is a fact that people who are sedentary are more likely to suffer from the diseases and conditions that come with aging...
...more Fitness articles

DIY Chelation Therapy through Food and Supplements

By definition chelation refers to the pulling of toxic heavy metals, particularly mercury and lead, out of the body. There...
...more about Nutrition

Tips for Fitness Safety: Don’t Start Any Exercise Until You Know This

Why is it that we always want to go reach our fitness goals in a week — even when it took a lifetime to get out of shape? If...
...more Natural Health articles

Amazing Health Benefits from Brazil: Discover the Acai Berry

Even the slightest hint that a product originates in the Amazon seems to guarantee that it it is the long-lost catalyst for...
...more about Healing Herbs

 

Natural Health Articles

More Than A Secret To Fitness Success – The Holy Grail That Reveals All

(Reuters Life!) – Oprah’s Trainer, Bob Greene, tells all this week in an interview saying “It’s not just...
Fitness

Deep Tissue Massage: Get Rid of the Stress Knots

Sitting at a desk or standing all day can be hard on the muscles not to mention the joints. Relaxing can be a real chore when...
Alternative Medicine, Massage Therapy

Amazing Health Benefits from Brazil: Discover the Acai Berry

Even the slightest hint that a product originates in the Amazon seems to guarantee that it it is the long-lost catalyst for miracle...
Benefits of, Weight Loss

Healing the Psychological Causes of Childhood Obesity

Many people jump to an obvious, and often wrong, conclusion when they see a child who is obese. “The parents are letting...
Children's Health, Mind & Body

Tips for Fitness Safety: Don’t Start Any Exercise Until You Know This

Why is it that we always want to go reach our fitness goals in a week — even when it took a lifetime to get out of shape? If...
Natural Health

How to Recognize Hypoglycemia and the Effects of Low Blood Sugar

It may be difficult for long-time diabetics to recognize a hypoglycemic episode. They may have gotten used to feeling a certain...
Health Education

Too Much Too Soon

CBS co-anchor Erica Hill talked this week about the difficulty of trying to learn how to fit a healthier lifestyle into her busy...
Fitness

Important Tips for Succeeding on a Low Carb Diet

If you’ve been following along in our series about low-carb diets, then you may have already decided that this is the new...
Diets, Tips & Tricks

What is Homeopathy?

Homeopathy has become increasingly popular, although, many people still misunderstand what homeopathy is or how it works. The...
Alternative Medicine, Natural Health