Hot Bikram Yoga

Hot Bikram yoga was invented by yogi master Bikram Choudhury. It is practiced in a hot room at a temperature between 95...
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Prevention is the Cure: Cancer Fighting Super Foods

One of the most destructive diseases, both for the person diagnosed and for the family, is cancer. Even though cancer remains...
...more about Nutrition

Bad Posture Causes Back Pain! Here’s How to Fix it.

We’ve all watched those old TV shows or movies where girls are sent to finishing school to get ” refined.”...
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Herbs: Natural Solutions for Healthy Skin

Natural beauty preparations have been known to mankind for centuries. Throughout recorded time, stories have been passed...
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Natural Health Articles

Swedish Massage is a Classic Tradition in Massage Therapy

Are you looking for a way to relax and melt away the stresses of the day? A Swedish massage can return you to your former self,...
Alternative Medicine, Massage Therapy

Hot Bikram Yoga

Hot Bikram yoga was invented by yogi master Bikram Choudhury. It is practiced in a hot room at a temperature between 95 to 105...
Yoga

How to do the Lemonade Cleanse

If you’re looking for a good way to cleanse your body of harmful toxins, The Lemonade Cleanse, aka The Master Cleanse aka...
Detox Your Body, Diets, Natural Health, Nutrition, Weight Loss

Traditional Chinese Medicine: Age-old Healing in a Modern World

Traditional Chinese medicine is gaining popularity in the U.S., as more and more people are learning the benefits of acupuncture,...
Acupuncture, Alternative Medicine, Holistic Medicine

Why Walk Away the Inches

Even though walking is a great choice for beginners it is also the preferred choice of many experienced walkers because of the...
Fitness

Sleep Better with Aromatherapy

Can aromatherapy help you get better sleep? Many people think so. In fact, even in today’s modern world lots of folks are...
Alternative Medicine, Aromatherapy, Sleep

Social phobia: Symptoms and Treatment of Social Anxiety Disorder

Do you know anyone that becomes overwhelmingly anxious, and quite self-conscious and everyday in ordinary social settings? Do...
Health Education, Mind & Body, Panic Disorders

Over-The-Counter Medications – What Works For Back Pain?

When your back hurts, the only thing that you want is relief and fast. The fastest way sometimes is to reach for a pill or tablet...
Natural Health

Find Heartburn Relief: Try an Acid Reflux Diet

Even before the “official” diagnosis, people that suffer from acid reflux disease have already learned to avoid certain...
Diets, Natural Health, Nutrition