Everyday Activities that Count as Exercise

If you’re like me, then you’re exhausted by the time you get home from running around all day. Chances are you’re...
...more Fitness articles

Count Down the Top 10 Power-Packed Foods for Good Health

What is the secret to a long and healthy life? It is in the food that we eat. As you well know, all foods are not created...
...more about Nutrition

Time to Detox? How Toxic Build-up Hinders Health

There may be times when you feel sluggish and over-stressed. Your body may experience continuous aching, diarrhea, constipation,...
...more Natural Health articles

Rediscover the Medicinal Properties of Wine

Wine has always held a reputation for extending and enhancing the quality of life. Although, with the exception of folk healers,...
...more about Healing Herbs

 

Natural Health Articles

The Missing Link To Healthy Eating

So, what’s the reason for this gap between what we think we’re doing and what we’re actually doing? A local...
Fitness

Aching back? Ease pain with alternative medicine

Oh, my aching back! Chances are that at some point in the past year, you’ve uttered those words. Back pain is a common symptom...
Acupuncture, Alternative Medicine

Rediscover the Medicinal Properties of Wine

Wine has always held a reputation for extending and enhancing the quality of life. Although, with the exception of folk healers,...
Benefits of

Geranium: Uses for Health and Home Remedies

The Geranium is a perennial flowering plant, also known as Crane’s Bill or Alum Root plant, that is known as a powerful...
Aromatherapy, Benefits of, Depression, Herbs for Health, Skin Care

Medicinal Wines and the Bounty of Berries

Traditionally, wine is as much a healing medium as teas, tinctures, decoctions and salves. Many old healing recipes involve the...
Benefits of, Natural Health, Nutrition

Is Physical Therapy An Option For Your Back Pain?

There are many causes of back pain. When it is due to injury from an accident, from improper lifting, or disc problems, you may...
Acupuncture, Natural Health

Should You Use Herbal Weight Loss Supplements?

Folks trying to lose weight, often consider using herbal weight loss supplements. In fact, herbal supplements are a common addition...
Herbs for Health, Supplements, Weight Loss

Do You Have a True Panic Disorder?

You hear the term all the time from different people saying that they just panicked in a stressful situation. When describing...
Mind & Body, Panic Disorders

Understanding Liver Cancer — the Causes, Risk Factors

Although primary liver cancer only affects about two percent in the U.S., in many undeveloped countries it is about 50% of all...
Health Education