The Secret About Buying Cheap Yoga Mats

People that practice yoga eventually choose to get their own yoga mat for many reasons: you might want a unique mat that...
...more Fitness articles

Harness the Power of Antioxidants to Keep Your Body Young

Everyone wants to grow old gracefully. Some go under the knife to get that youthful look while others opt for a more natural...
...more about Nutrition

Be Proactive in Your Fight Against Arthritic Joint Pain

ZeroJointPain.com is educating people on how to be proactive with there health and keep their bodies moving well into old...
...more Natural Health articles

Surprising Benefits of a Low Carb Diet

The most obvious benefit of a low carb lifestyle is the weight loss. But, a slimmer waistline isn’t the only benefit...
...more about Healing Herbs

 

Natural Health Articles

Too Much Too Soon

CBS co-anchor Erica Hill talked this week about the difficulty of trying to learn how to fit a healthier lifestyle into her busy...
Fitness

The Power of Antioxidants to Relieve Stress

With physical exhaustion the muscles become over worked and tense, however, a good night sleep will leave the body refreshed and...
Nutrition

Why Weight Watchers is Sustainable – Learning How To Eat

It’s long been reasoned that people who lose weight slowly, tend to keep it off, whereas those who lose weight too quickly...
Nutrition, Weight Loss

Everyday Activities that Count as Exercise

If you’re like me, then you’re exhausted by the time you get home from running around all day. Chances are you’re...
Fitness, Tips & Tricks

Important Tips for Succeeding on a Low Carb Diet

If you’ve been following along in our series about low-carb diets, then you may have already decided that this is the new...
Diets, Tips & Tricks

The Ancient Wonders of Ayurvedic Massage Therapy

Ayurveda is an ancient Indian form of holistic medicine practice that dates back about 5,000 years. It works by treating the entire...
Alternative Medicine, Massage Therapy

Exploring the Options for Weight Loss Supplements

Whether you are looking to take off those last 10 pounds or feel that you have more to lose, you may have considered using weight...
Nutrition, Supplements, Weight Loss
Bananas might protect women from HIV infection

Bananas might protect women from HIV infection

A natural chemical in bananas may help protect women against sexual transmission of HIV, U.S. researchers report. In laboratory...
Nutrition, Women's Health

Important Steps to Prevent Childhood Obesity

You may have heard about childhood obesity and have some concern about your own children. If they do not have a weight problem...
Children's Health, Health Education, Nutrition