Exercise Ideas For Individuals With Limited Mobility

It is a fact that people who are sedentary are more likely to suffer from the diseases and conditions that come with aging...
...more Fitness articles

Find Heartburn Relief: Try an Acid Reflux Diet

Even before the “official” diagnosis, people that suffer from acid reflux disease have already learned to avoid...
...more about Nutrition

Aromatherapy Massage oil for a Good Night’s Rest

A restful sleep is a necessity for good health because this is time that your body repairs and rebuilds. Regular sleep is...
...more Natural Health articles

Ginseng: Ancient Herb with Many Health Benefits

Ginseng is derived from the Greek word Panax, which means panacea, or all healing.  It makes perfect sense when you realize...
...more about Healing Herbs

 

Natural Health Articles

Exercise Ideas For Individuals With Limited Mobility

It is a fact that people who are sedentary are more likely to suffer from the diseases and conditions that come with aging than...
Fitness, Tips & Tricks, Yoga

Find Heartburn Relief: Try an Acid Reflux Diet

Even before the “official” diagnosis, people that suffer from acid reflux disease have already learned to avoid certain...
Diets, Natural Health, Nutrition

Ginseng: Ancient Herb with Many Health Benefits

Ginseng is derived from the Greek word Panax, which means panacea, or all healing.  It makes perfect sense when you realize that...
Benefits of, Herbs for Health, Supplements

When to Get Medical Attention for Panic Attacks

Panic attacks are often hidden from others, even our doctor. But, just like other undisclosed conditions, panic attacks can escalate,...
Mind & Body, Panic Disorders

Try Aromatherapy to Ease the Symptoms of Childhood Eczema

Childhood eczema is increasing and is becoming a common problem to school age children. It is estimated that around 20% of children...
Alternative Medicine, Aromatherapy, Children's Health, Skin Care

Using Supplements for Diabetes Prevention

Supplements are just what their name implies: an addition to something else. They are not meant to be the main source of nutrients...
Natural Health, Nutrition, Supplements

The Truth About Staph Infection: Causes, Symptoms and Treatment

You may have heard people talk about it, but what do you really know? What are staph infections? Staph is short for staphylococcus,...
Health Education

Extra-Meaty Veggie Chili

This super-delish dish is a great way to sneak in some extra veggies without giving up the meaty taste that makes chili a winter...
Fitness, Nutrition, Recipes

The Power Of Walking, Man’s Best Medicine

As my clients will tell you I am a big advocate for the benefits of walking and I know from experience that walking is more effective...
Fitness