Water Activities Help Older Adults Stay Fit

When you were a kid, you probably spent most of your time in the water during the summer months. It was just good fun to...
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DIY Chelation Therapy through Food and Supplements

By definition chelation refers to the pulling of toxic heavy metals, particularly mercury and lead, out of the body. There...
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Diagnosing Back Pain: Is it Time to See a Professional?

Do you know the problem with trying to diagnose your own back pain? For starters, all you know is that your back hurts. When...
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Water Activities Help Older Adults Stay Fit

When you were a kid, you probably spent most of your time in the water during the summer months. It was just good fun to...
...more about Healing Herbs

 

Natural Health Articles

What Causes Panic Attacks?

Often, the first thing that comes to mind when someone is experiencing a panic attack is that they are going crazy, losing control,...
Mind & Body, Panic Disorders

Exercise Ideas For Individuals With Limited Mobility

It is a fact that people who are sedentary are more likely to suffer from the diseases and conditions that come with aging than...
Fitness, Tips & Tricks, Yoga

Qigong: Self-Healing Through Fitness

Traditional Chinese Medicine is becoming more and more popular in the western world. One of the most popular forms of TCM, besides...
Acupuncture, Alternative Medicine, Fitness, Holistic Medicine

More Than A Secret To Fitness Success – The Holy Grail That Reveals All

(Reuters Life!) – Oprah’s Trainer, Bob Greene, tells all this week in an interview saying “It’s not just...
Fitness

Deep Tissue Massage: Get Rid of the Stress Knots

Sitting at a desk or standing all day can be hard on the muscles not to mention the joints. Relaxing can be a real chore when...
Alternative Medicine, Massage Therapy

Amazing Health Benefits from Brazil: Discover the Acai Berry

Even the slightest hint that a product originates in the Amazon seems to guarantee that it it is the long-lost catalyst for miracle...
Benefits of, Weight Loss

Healing the Psychological Causes of Childhood Obesity

Many people jump to an obvious, and often wrong, conclusion when they see a child who is obese. “The parents are letting...
Children's Health, Mind & Body

Tips for Fitness Safety: Don’t Start Any Exercise Until You Know This

Why is it that we always want to go reach our fitness goals in a week — even when it took a lifetime to get out of shape? If...
Natural Health

How to Recognize Hypoglycemia and the Effects of Low Blood Sugar

It may be difficult for long-time diabetics to recognize a hypoglycemic episode. They may have gotten used to feeling a certain...
Health Education