Understanding the Different Types of Yoga

Yoga has become an increasingly popular way for people to build strength, flexibility and confidence. What started as meditative...
...more Fitness articles

Bananas might protect women from HIV infection

A natural chemical in bananas may help protect women against sexual transmission of HIV, U.S. researchers report. In laboratory...
...more about Nutrition

How to Identify Thyroid Disorder and Remedy it with Diet

Thyroid disorders are probably more common than anyone knows. It may be a silent epidemic that is the underlying cause of...
...more Natural Health articles

The Benefits of Hydrangea

Hydrangea is an elegant shrub that grows in the southern and midwestern part of the United States. It contains bitter compounds...
...more about Healing Herbs

 

Natural Health Articles

Use Stress Management Techniques to Maintain Your Health

Stress is an inescapable part of the human condition. And while, the techniques we use to deal with the daily stressors that come...
Mind & Body, Panic Disorders, Tips & Tricks

Treating Lung Cancer with Surgery

There are many ways to treat lung cancer. Combination chemotherapy, surgical procedures, and radiation are all included in treatments...
Health Education

Yoga Poses: Downward Dog

Downward Facing Dog (Adho Mukha Svanasana) is often one of the first yoga positions that beginners learn. This pose helps to lengthen...
Fitness, Yoga
Bananas might protect women from HIV infection

Bananas might protect women from HIV infection

A natural chemical in bananas may help protect women against sexual transmission of HIV, U.S. researchers report. In laboratory...
Nutrition, Women's Health

The Three Types of Lung Cancer: NSCLC, SCLC and Bronchial Carcinoids

People talk of lung cancer, but the disease so simple. Cancer is complex and often comes in many different forms. How many types...
Health Education

Questions and Answers About Lymphedema Symptoms and Treatment

What is lymphedema? Lymphedema is the presence of fluid that causes the skin to swell — a problem known as edema. Most often,...
Health Education

Every Minute Counts: How to Recognize the Signs of a Stroke

Do you know how to recognize the symptoms of a stroke? Would you be able to identify someone that is demonstrating stroke symptoms...
Health Education

Why The Best Diet Is No Diet

It’s time to lose weight and get into shape once and for all. Maybe you haven’t done anything in years or maybe you’ve...
Fitness, Weight Loss

Anti-Aging Diet: Lifestyle Changes to Grow Young

When talking about diets, most folks think of weight loss, but really, a diet is simply a way of eating. While many people go...
Diets, Weight Loss