Just A Few Extra Pounds Linked To Early Death

Yahoo News reports one of the largest studies to look at health and weight finds that you don’t have to be obese to...
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Exploring the Options for Weight Loss Supplements

Whether you are looking to take off those last 10 pounds or feel that you have more to lose, you may have considered using...
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How to Identify Thyroid Disorder and Remedy it with Diet

Thyroid disorders are probably more common than anyone knows. It may be a silent epidemic that is the underlying cause of...
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Marjoram: Mediterranean Herb With Many Health Benefits

Marjoram is considered to be one of the rare herbs whose flavor intensifies when dried. On the culinary side, it is used...
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Natural Health Articles

Obese Children in Society — How to Ease the Stigma

Being overweight has always been a stigma in society. Those who are chubby are passed over for jobs, thought to be sloppy or unclean,...
Children's Health, Mind & Body

You’re no Dummy! Consider the Yoga Book for Anyone

There have lots of the “for dummies” books published over the last two decades. One of the most popular, is of course, Yoga...
Yoga

Fennel: Health Benefits Which May Surprise You

If you have ever used fennel in your meal preparations, you immediately notice the licorice aroma. This is because fennel is a...
Herbs for Health

How to Identify Thyroid Disorder and Remedy it with Diet

Thyroid disorders are probably more common than anyone knows. It may be a silent epidemic that is the underlying cause of many...
Natural Health, Panic Disorders

Why Walk Away the Inches

Even though walking is a great choice for beginners it is also the preferred choice of many experienced walkers because of the...
Fitness

Diabetic Diet: Prevent or Manage Diabetes with Better Eating Habits

When watching our health, what we eat is just as important as how much we eat. Too many of the wrong tasty treats can be an invitation...
Diets, Health Education, Nutrition

Knowledge is Power: Learn the Health Benefits of Sage

You may not realize it, but you are using sage every day. It is the ingredient in deodorant products!  Sage has been used medicinally...
Herbs for Health

Get the Skinny on Fitness DVDs

There are many benefits to working out at home — it’s free, you’re not bound by gym hours or trainer schedules,...
Fitness

Are you prepared to Shelter in Place?

“Warning! Seek shelter!” If you heard this message right now, would you be ready? While some emergencies, like fires or hurricanes,...
Tips & Tricks