Try these! 7 Herbs and Spices for Better Health

Try these! 7 Herbs and Spices for Better Health

People have been using herbs and spices for health longer than they’ve been using fire. Evidence even...
5 Easy Yoga Positions for Beginners

5 Easy Yoga Positions for Beginners

According to WebMD, close to 11 million Americans practice yoga. The health benefits of yoga are hard...
Houseplants — Beautify Your Way To Better Health

Houseplants — Beautify Your Way To Better Health

Greening your home may be the first step towards improving your health and improving the air quality...
Tasty, Terrific Tomatoes

Tasty, Terrific Tomatoes

Tomatoes are high in vitamin C, good sources of vitamin A and lycopene, and pack a powerful punch of...

Are you prepared to Shelter in Place?

“Warning! Seek shelter!” If you heard this message right now, would you be ready?
While some emergencies, like fires or hurricanes, may require you to evacuate, in others emergency officials will ask that residents stay put — or shelter in place — to keep safe. According to the Centers for Disease Control and Prevention (CDC), sheltering [...]

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Yoga and Tai Chi as Pathways to Better Health

Yoga and Tai Chi as Pathways to Better Health
For an investment of 20 minutes each morning, the payback is reduced stress, a sense of calm and peace, improved strength,...
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Enjoy the Health Benefits of a Vegetarian Diet

Enjoy the Health Benefits of a Vegetarian Diet
The holy grail of health may well be nutrition. The best nutrition is an elusive beast. We all know we need better nutrition,...
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Aching back? Ease pain with alternative medicine

Oh, my aching back! Chances are that at some point in the past year, you’ve uttered those words. Back pain is a common...
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Fun handwashing program teaches kids how to prevent the flu

Fun handwashing program teaches kids how to prevent the flu
With flu season just around the corner — and H1N1 flu a growing concern — health officials in Berkeley, Calif., have...
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Recent Articles

More flu vaccine arrives, but does any one care?

The good news on the H1N1 swine flu front is that the number of cases of infection continues to decrease...
Health News

FDA recall of Atlas Operation DIetary Supplements

Atlas Operations, Inc. and FDA notified consumers of a nationwide recall of the company’s dietary...
Health News

Stay healthy this holiday season with these travel tips

Heading over the river and through the woods this holiday season? (Or over the highways and through the...
Articles And Links
Health Benefits of Green Tea

Health Benefits of Green Tea

This articles provides basic information about green tea — common names, uses and potential side effects...
Benefits of, Natural Medicine
Study examines Cranberry Juice and Antibiotics for Urinary Tract Infections

Study examines Cranberry Juice and Antibiotics for Urinary Tract Infections

About 50 to 60 percent of women are diagnosed with a urinary tract infection (UTI) at least once during...
Disease Prevention
Health Benefits of Cranberry: Extract, Vitamins and Juice

Health Benefits of Cranberry: Extract, Vitamins and Juice

This article presents information about the health benefits of cranberry, its common names, uses, potential...
Benefits of, Natural Medicine
Fun handwashing program teaches kids how to prevent the flu

Fun handwashing program teaches kids how to prevent the flu

With flu season just around the corner — and H1N1 flu a growing concern — health officials in Berkeley,...
Health